Shake and Bake
Workouts
Saturday 1/28/23 @ 11:51 PM
✅
95kj
95rpm
40%
19mph
Friday 1/20/23 @ 11:3 PM
65kj
79rpm
40%
17mph
Wednesday 2/3/21 @ 2:45 AM
42kj
74rpm
34%
14mph
Sunday 2/6/22 @ 10:12 PM
✅
72kj
87rpm
39%
17mph
Saturday 1/29/22 @ 7:40 PM
✅
322kj
91rpm
45%
20mph
Tuesday 10/26/21 @ 1:56 PM
236kj
87rpm
40%
18mph
Wednesday 9/29/21 @ 4:3 AM
✅
363kj
86rpm
49%
21mph
Saturday 3/21/20 @ 4:25 PM
252kj
97rpm
39%
19mph
Tuesday 9/21/21 @ 5:54 AM
✅
248kj
80rpm
52%
22mph
Wednesday 9/22/21 @ 3:9 PM
140kj
83rpm
40%
17mph
Wednesday 6/30/21 @ 4:44 PM
✅
232kj
98rpm
44%
21mph
Sunday 8/22/21 @ 2:45 PM
157kj
81rpm
43%
18mph
Monday 7/26/21 @ 12:58 AM
67kj
94rpm
35%
17mph
Tuesday 8/10/21 @ 3:40 PM
✅
71kj
89rpm
39%
17mph
Tuesday 7/13/21 @ 5:18 AM
✅
553kj
79rpm
52%
21mph
Monday 7/12/21 @ 2:8 PM
390kj
84rpm
44%
19mph
Wednesday 2/24/21 @ 2:56 AM
✅
279kj
86rpm
42%
19mph
Wednesday 4/7/21 @ 10:9 PM
208kj
78rpm
42%
17mph
Friday 2/26/21 @ 1:12 AM
✅
270kj
76rpm
58%
22mph
Monday 3/8/21 @ 5:6 PM
157kj
83rpm
43%
18mph
Workouts
236
kj
Tuesday 10/26/21
252
kj
Saturday 3/21/20
157
kj
Sunday 8/22/21
208
kj
Wednesday 4/7/21