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Shake and Bake
akinstune
Anchorage
6
Beat alan_aloha
VS
alan_aloha
North Bend, WA
26 π₯
Beat akinstune
Workouts
Previous Workouts
Next Workouts
Sunday 12/13/20 @ 1:38 AM
617
kj
90
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 12/3/22 @ 6:15 PM
β
799
kj
82
rpm
52
%
22
mph
Sunday 10/10/21 @ 8:59 PM
737
kj
90
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/11/22 @ 4:56 PM
β
783
kj
83
rpm
51
%
22
mph
Wednesday 8/3/22 @ 1:59 PM
500
kj
88
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 8/29/22 @ 10:38 PM
β
626
kj
81
rpm
54
%
22
mph
Wednesday 9/29/21 @ 4:3 AM
363
kj
86
rpm
49
%
21
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Share
Thursday 11/5/20 @ 4:8 PM
β
507
kj
86
rpm
57
%
24
mph
Friday 2/12/21 @ 2:24 AM
736
kj
90
rpm
47
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/25/21 @ 3:19 PM
β
855
kj
84
rpm
53
%
23
mph
Saturday 1/1/22 @ 7:30 PM
β
207
kj
94
rpm
42
%
20
mph
20 min New Yearβs Day Recovery Ride
Sam Yo
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Saturday 1/1/22 @ 11:16 PM
162
kj
82
rpm
43
%
18
mph
Tuesday 11/30/21 @ 4:7 AM
β
267
kj
85
rpm
51
%
22
mph
20 min New Wave Ride
Christine D'Ercole
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Saturday 11/20/21 @ 2:10 PM
196
kj
77
rpm
48
%
19
mph
Wednesday 11/10/21 @ 5:10 AM
β
388
kj
78
rpm
53
%
22
mph
30 min 80s Ride
Emma Lovewell
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Share
Tuesday 11/9/21 @ 4:30 PM
310
kj
80
rpm
49
%
20
mph
Tuesday 1/26/21 @ 6:31 PM
320
kj
91
rpm
44
%
20
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Tuesday 6/1/21 @ 3:21 PM
β
401
kj
86
rpm
50
%
22
mph
Friday 2/19/21 @ 6:28 PM
325
kj
89
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 4/7/20 @ 3:59 PM
β
489
kj
83
rpm
56
%
24
mph
Previous Workouts
Next Workouts
akinstune
Anchorage
6
Beat alan_aloha
VS
alan_aloha
North Bend, WA
26 π₯
Beat akinstune
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
617
kj
Sunday 12/13/20
β
799
kj
Saturday 12/3/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
737
kj
Sunday 10/10/21
β
783
kj
Sunday 9/11/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
500
kj
Wednesday 8/3/22
β
626
kj
Monday 8/29/22
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
363
kj
Wednesday 9/29/21
β
507
kj
Thursday 11/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
736
kj
Friday 2/12/21
β
855
kj
Sunday 4/25/21
20 min New Yearβs Day Recovery Ride
Sam Yo
View Class
Share
β
207
kj
Saturday 1/1/22
162
kj
Saturday 1/1/22
20 min New Wave Ride
Christine D'Ercole
View Class
Share
β
267
kj
Tuesday 11/30/21
196
kj
Saturday 11/20/21
30 min 80s Ride
Emma Lovewell
View Class
Share
β
388
kj
Wednesday 11/10/21
310
kj
Tuesday 11/9/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
320
kj
Tuesday 1/26/21
β
401
kj
Tuesday 6/1/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
325
kj
Friday 2/19/21
β
489
kj
Tuesday 4/7/20
Previous Workouts
Next Workouts