Shake and Bake
VS
Workouts
Friday 9/23/22 @ 1:13 PM
✅
103kj
70rpm
39%
15mph
Monday 10/24/22 @ 10:10 AM
48kj
56rpm
34%
11mph
Sunday 8/28/22 @ 10:57 AM
✅
172kj
73rpm
41%
16mph
Thursday 9/8/22 @ 10:0 PM
65kj
63rpm
30%
10mph
Thursday 7/7/22 @ 4:48 PM
✅
65kj
61rpm
49%
17mph
Sunday 6/19/22 @ 1:34 PM
38kj
54rpm
42%
13mph
Tuesday 11/9/21 @ 2:3 PM
✅
128kj
71rpm
43%
17mph
Thursday 12/2/21 @ 12:11 AM
65kj
59rpm
37%
12mph
Tuesday 10/19/21 @ 11:13 AM
✅
205kj
67rpm
47%
17mph
Sunday 10/17/21 @ 7:59 PM
69kj
56rpm
34%
10mph
Friday 11/13/20 @ 11:50 AM
✅
191kj
71rpm
43%
16mph
Tuesday 11/10/20 @ 1:2 PM
104kj
56rpm
42%
13mph
Saturday 2/27/21 @ 6:29 PM
✅
364kj
66rpm
51%
18mph
Saturday 2/27/21 @ 6:24 PM
154kj
61rpm
37%
12mph
Saturday 11/28/20 @ 7:59 PM
✅
202kj
80rpm
40%
17mph
Sunday 11/1/20 @ 3:38 PM
93kj
61rpm
36%
12mph
Monday 11/9/20 @ 10:53 AM
✅
106kj
86rpm
35%
15mph
Sunday 8/16/20 @ 11:25 PM
41kj
72rpm
25%
10mph
Thursday 7/2/20 @ 10:58 AM
✅
226kj
76rpm
44%
17mph
Sunday 7/5/20 @ 11:26 PM
65kj
53rpm
33%
9mph
akingfit
Philly Burbs | Pitt | Temple | 2x👧🏾| 👰🏽| Pharma
37
🔥
VS
faithworksdance
Virginia❤️🔺
0
Workouts
104
kj
Tuesday 11/10/20
154
kj
Saturday 2/27/21
41
kj
Sunday 8/16/20