Shake and Bake
Workouts
Friday 12/29/23 @ 10:59 PM
121kj
71rpm
35%
13mph
Friday 12/15/23 @ 8:21 PM
✅
209kj
78rpm
41%
17mph
Friday 9/2/22 @ 12:18 AM
179kj
72rpm
35%
13mph
Saturday 9/17/22 @ 10:49 AM
✅
325kj
80rpm
41%
17mph
Thursday 7/22/21 @ 2:22 AM
164kj
73rpm
37%
14mph
Wednesday 7/21/21 @ 10:0 AM
✅
334kj
81rpm
42%
17mph
Sunday 5/23/21 @ 4:50 PM
149kj
67rpm
41%
14mph
Thursday 10/22/20 @ 10:47 AM
✅
225kj
72rpm
46%
17mph
Thursday 4/1/21 @ 12:17 AM
170kj
81rpm
31%
13mph
Monday 4/26/21 @ 12:35 PM
✅
345kj
83rpm
41%
17mph
Monday 3/15/21 @ 1:20 AM
188kj
71rpm
37%
14mph
Sunday 3/21/21 @ 1:56 PM
✅
404kj
80rpm
46%
19mph
Monday 2/8/21 @ 1:0 AM
211kj
76rpm
29%
11mph
Friday 2/5/21 @ 10:57 AM
✅
570kj
76rpm
44%
18mph
Thursday 12/17/20 @ 12:21 AM
125kj
77rpm
28%
11mph
Monday 1/18/21 @ 12:3 PM
✅
333kj
80rpm
42%
17mph
Wednesday 9/2/20 @ 2:22 AM
111kj
77rpm
33%
13mph
Friday 9/4/20 @ 5:34 PM
✅
291kj
75rpm
50%
19mph
Thursday 8/27/20 @ 2:42 PM
113kj
73rpm
35%
13mph
Thursday 8/13/20 @ 4:52 PM
✅
261kj
76rpm
47%
18mph
Workouts
121
kj
Friday 12/29/23
179
kj
Friday 9/2/22
164
kj
Thursday 7/22/21
188
kj
Monday 3/15/21
211
kj
Monday 2/8/21
125
kj
Thursday 12/17/20