Shake and Bake
Workouts
Friday 12/29/23 @ 10:59 PM
121kj
71rpm
35%
13mph
Saturday 12/9/23 @ 10:25 PM
✅
351kj
71rpm
55%
21mph
Wednesday 5/11/22 @ 12:47 AM
91kj
61rpm
35%
12mph
Sunday 4/24/22 @ 5:56 PM
✅
387kj
61rpm
63%
22mph
Saturday 3/5/22 @ 11:21 PM
132kj
70rpm
38%
14mph
Tuesday 3/1/22 @ 12:56 AM
✅
381kj
59rpm
63%
22mph
Monday 8/23/21 @ 8:6 PM
127kj
65rpm
38%
13mph
Saturday 2/15/20 @ 9:43 PM
✅
357kj
63rpm
61%
21mph
Tuesday 4/13/21 @ 11:41 PM
153kj
70rpm
40%
15mph
Wednesday 4/14/21 @ 5:28 PM
✅
345kj
63rpm
60%
21mph
Monday 3/15/21 @ 1:20 AM
188kj
71rpm
37%
14mph
Saturday 2/27/21 @ 6:24 PM
✅
482kj
67rpm
56%
21mph
Saturday 1/2/21 @ 1:52 AM
123kj
76rpm
27%
11mph
Wednesday 3/3/21 @ 7:58 PM
✅
457kj
65rpm
55%
20mph
Monday 12/28/20 @ 1:22 AM
122kj
82rpm
24%
11mph
Monday 2/22/21 @ 7:43 PM
✅
402kj
77rpm
45%
18mph
Monday 2/8/21 @ 1:0 AM
211kj
76rpm
29%
11mph
Saturday 2/6/21 @ 4:13 PM
✅
712kj
72rpm
50%
19mph
Saturday 1/16/21 @ 1:45 AM
134kj
69rpm
39%
14mph
Friday 1/15/21 @ 9:13 PM
✅
153kj
84rpm
35%
15mph
Workouts
121
kj
Friday 12/29/23
132
kj
Saturday 3/5/22
127
kj
Monday 8/23/21
153
kj
Tuesday 4/13/21
188
kj
Monday 3/15/21
211
kj
Monday 2/8/21
134
kj
Saturday 1/16/21