Shake and Bake
Workouts
Wednesday 6/21/23 @ 1:55 AM
✅
128kj
69rpm
37%
14mph
Saturday 4/29/23 @ 3:4 PM
119kj
61rpm
43%
15mph
Thursday 10/22/20 @ 10:58 PM
✅
47kj
72rpm
26%
10mph
Thursday 5/13/21 @ 2:19 AM
kj
rpm
%
0mph
Friday 2/19/21 @ 12:23 AM
240kj
75rpm
34%
13mph
Sunday 2/9/20 @ 3:11 PM
✅
374kj
76rpm
40%
16mph
Tuesday 12/15/20 @ 1:4 AM
120kj
82rpm
23%
11mph
Tuesday 2/16/21 @ 4:22 PM
✅
242kj
73rpm
37%
15mph
Thursday 2/11/21 @ 2:19 AM
120kj
79rpm
27%
11mph
Thursday 6/25/20 @ 3:41 PM
✅
307kj
82rpm
40%
17mph
Tuesday 2/9/21 @ 1:16 AM
79kj
85rpm
24%
11mph
Wednesday 2/3/21 @ 4:44 AM
✅
149kj
75rpm
37%
15mph
Sunday 1/31/21 @ 8:52 PM
152kj
75rpm
27%
11mph
Saturday 11/16/19 @ 5:54 PM
✅
334kj
79rpm
38%
16mph
Sunday 1/24/21 @ 9:49 PM
168kj
82rpm
27%
12mph
Friday 4/17/20 @ 4:13 PM
✅
408kj
83rpm
40%
17mph
Sunday 12/6/20 @ 4:10 PM
✅
116kj
74rpm
34%
13mph
Tuesday 11/10/20 @ 12:39 AM
111kj
67rpm
40%
15mph
Thursday 9/17/20 @ 1:53 AM
73kj
83rpm
30%
13mph
Sunday 5/17/20 @ 6:8 PM
✅
199kj
79rpm
48%
20mph
Workouts
kj
Thursday 5/13/21
120
kj
Thursday 2/11/21
79
kj
Tuesday 2/9/21
152
kj
Sunday 1/31/21
168
kj
Sunday 1/24/21
111
kj
Tuesday 11/10/20