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Shake and Bake
akilahk
Tucson, AZ
0
Beat babydoctorb
VS
babydoctorb
AR #BGM #PFP #PZP
36 🔥
Beat akilahk
Workouts
Previous Workouts
Next Workouts
Friday 9/2/22 @ 12:18 AM
179
kj
72
rpm
35
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 9/19/22 @ 1:53 AM
✅
317
kj
81
rpm
41
%
17
mph
Wednesday 5/11/22 @ 12:47 AM
91
kj
61
rpm
35
%
12
mph
30 min Gospel Ride
Cliff Dwenger
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Monday 4/25/22 @ 4:23 PM
✅
188
kj
76
rpm
40
%
15
mph
Sunday 5/23/21 @ 4:50 PM
149
kj
67
rpm
41
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 4/18/22 @ 5:46 PM
✅
207
kj
68
rpm
45
%
16
mph
Saturday 3/5/22 @ 11:21 PM
132
kj
70
rpm
38
%
14
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Tuesday 3/1/22 @ 12:56 AM
✅
246
kj
81
rpm
44
%
18
mph
Thursday 7/22/21 @ 2:22 AM
164
kj
73
rpm
37
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 9/28/21 @ 12:48 PM
✅
353
kj
84
rpm
42
%
18
mph
Thursday 4/1/21 @ 12:17 AM
170
kj
81
rpm
31
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 4/27/21 @ 10:12 PM
✅
349
kj
86
rpm
40
%
18
mph
Monday 12/28/20 @ 1:22 AM
122
kj
82
rpm
24
%
11
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 2/24/21 @ 11:58 PM
✅
330
kj
87
rpm
37
%
17
mph
Monday 2/8/21 @ 1:0 AM
211
kj
76
rpm
29
%
11
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Friday 2/5/21 @ 2:41 PM
✅
551
kj
82
rpm
41
%
18
mph
Thursday 12/17/20 @ 12:21 AM
125
kj
77
rpm
28
%
11
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 1/18/21 @ 3:34 PM
✅
334
kj
87
rpm
40
%
18
mph
Thursday 8/27/20 @ 2:42 PM
113
kj
73
rpm
35
%
13
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 3:21 PM
✅
226
kj
78
rpm
44
%
18
mph
Previous Workouts
Next Workouts
akilahk
Tucson, AZ
0
Beat babydoctorb
VS
babydoctorb
AR #BGM #PFP #PZP
36 🔥
Beat akilahk
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
179
kj
Friday 9/2/22
✅
317
kj
Monday 9/19/22
30 min Gospel Ride
Cliff Dwenger
View Class
Share
91
kj
Wednesday 5/11/22
✅
188
kj
Monday 4/25/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
149
kj
Sunday 5/23/21
✅
207
kj
Monday 4/18/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
132
kj
Saturday 3/5/22
✅
246
kj
Tuesday 3/1/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
164
kj
Thursday 7/22/21
✅
353
kj
Tuesday 9/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
170
kj
Thursday 4/1/21
✅
349
kj
Tuesday 4/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
122
kj
Monday 12/28/20
✅
330
kj
Wednesday 2/24/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
211
kj
Monday 2/8/21
✅
551
kj
Friday 2/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
125
kj
Thursday 12/17/20
✅
334
kj
Monday 1/18/21
30 min Prince Ride
Ally & Emma
View Class
Share
113
kj
Thursday 8/27/20
✅
226
kj
Thursday 8/13/20
Previous Workouts
Next Workouts