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Shake and Bake
akilahk
Tucson, AZ
0
Beat atxlawmom
VS
atxlawmom
austin texas y’all
29 🔥
Beat akilahk
Workouts
Previous Workouts
Next Workouts
Tuesday 4/27/21 @ 12:45 AM
172
kj
81
rpm
31
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 1/26/22 @ 1:46 PM
✅
363
kj
84
rpm
41
%
18
mph
Tuesday 1/4/22 @ 12:35 AM
177
kj
74
rpm
34
%
13
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Saturday 1/1/22 @ 3:0 PM
✅
343
kj
83
rpm
41
%
18
mph
Thursday 4/1/21 @ 12:17 AM
170
kj
81
rpm
31
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 4/26/21 @ 1:0 PM
✅
366
kj
84
rpm
42
%
18
mph
Tuesday 7/27/21 @ 12:18 AM
182
kj
70
rpm
34
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 7/30/21 @ 11:33 AM
✅
340
kj
82
rpm
40
%
17
mph
Friday 1/22/21 @ 11:32 PM
127
kj
74
rpm
29
%
12
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Thursday 1/21/21 @ 10:42 PM
✅
333
kj
82
rpm
41
%
18
mph
Sunday 5/23/21 @ 4:50 PM
149
kj
67
rpm
41
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 10/17/20 @ 1:3 PM
✅
254
kj
79
rpm
45
%
18
mph
Thursday 12/17/20 @ 12:21 AM
125
kj
77
rpm
28
%
11
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 9:41 PM
✅
336
kj
84
rpm
40
%
18
mph
Thursday 9/17/20 @ 2:16 AM
24
kj
80
rpm
25
%
10
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Wednesday 10/14/20 @ 12:45 PM
✅
61
kj
94
rpm
35
%
16
mph
Monday 9/14/20 @ 11:54 PM
110
kj
68
rpm
35
%
13
mph
30 min Together We Ride
Robin Arzón
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Share
Saturday 9/12/20 @ 12:31 PM
✅
275
kj
81
rpm
46
%
19
mph
Thursday 8/27/20 @ 2:42 PM
113
kj
73
rpm
35
%
13
mph
30 min Prince Ride
Ally & Emma
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Share
Thursday 8/13/20 @ 5:17 PM
✅
293
kj
80
rpm
48
%
20
mph
Previous Workouts
Next Workouts
akilahk
Tucson, AZ
0
Beat atxlawmom
VS
atxlawmom
austin texas y’all
29 🔥
Beat akilahk
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
172
kj
Tuesday 4/27/21
✅
363
kj
Wednesday 1/26/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
177
kj
Tuesday 1/4/22
✅
343
kj
Saturday 1/1/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
170
kj
Thursday 4/1/21
✅
366
kj
Monday 4/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
182
kj
Tuesday 7/27/21
✅
340
kj
Friday 7/30/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
127
kj
Friday 1/22/21
✅
333
kj
Thursday 1/21/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
149
kj
Sunday 5/23/21
✅
254
kj
Saturday 10/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
125
kj
Thursday 12/17/20
✅
336
kj
Monday 1/18/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
24
kj
Thursday 9/17/20
✅
61
kj
Wednesday 10/14/20
30 min Together We Ride
Robin Arzón
View Class
Share
110
kj
Monday 9/14/20
✅
275
kj
Saturday 9/12/20
30 min Prince Ride
Ally & Emma
View Class
Share
113
kj
Thursday 8/27/20
✅
293
kj
Thursday 8/13/20
Previous Workouts
Next Workouts