Shake and Bake
Workouts
Tuesday 8/9/22 @ 9:47 PM
131kj
70rpm
38%
14mph
Friday 7/15/22 @ 3:56 PM
✅
174kj
72rpm
41%
16mph
Wednesday 6/2/21 @ 3:45 AM
171kj
72rpm
41%
15mph
Monday 6/7/21 @ 1:46 PM
✅
177kj
75rpm
40%
16mph
Tuesday 6/1/21 @ 3:34 AM
158kj
73rpm
39%
15mph
Thursday 5/27/21 @ 8:45 PM
✅
174kj
80rpm
38%
16mph
Friday 1/15/21 @ 12:12 AM
67kj
70rpm
33%
12mph
Saturday 1/9/21 @ 3:23 PM
✅
98kj
87rpm
33%
15mph
Thursday 9/17/20 @ 1:53 AM
73kj
83rpm
30%
13mph
Wednesday 12/30/20 @ 4:30 PM
✅
147kj
87rpm
40%
18mph
Tuesday 12/29/20 @ 2:30 AM
76kj
81rpm
31%
13mph
Wednesday 12/30/20 @ 1:28 AM
✅
122kj
84rpm
37%
16mph
Sunday 12/6/20 @ 4:10 PM
116kj
74rpm
34%
13mph
Tuesday 11/10/20 @ 7:16 PM
✅
192kj
75rpm
42%
17mph
Thursday 9/17/20 @ 2:16 AM
24kj
80rpm
25%
10mph
Saturday 9/19/20 @ 11:19 PM
✅
38kj
93rpm
28%
13mph
Monday 9/14/20 @ 11:54 PM
110kj
68rpm
35%
13mph
Saturday 9/12/20 @ 1:18 AM
✅
187kj
77rpm
40%
16mph
Monday 7/20/20 @ 12:43 AM
26kj
84rpm
25%
11mph
Thursday 8/6/20 @ 1:6 AM
✅
47kj
89rpm
31%
14mph
Workouts
131
kj
Tuesday 8/9/22
76
kj
Tuesday 12/29/20
116
kj
Sunday 12/6/20