Shake and Bake
Workouts
Friday 12/29/23 @ 10:59 PM
121kj
71rpm
35%
13mph
Tuesday 12/12/23 @ 9:0 PM
✅
296kj
78rpm
48%
20mph
Monday 11/27/23 @ 10:59 PM
104kj
75rpm
32%
13mph
Monday 12/18/23 @ 12:34 PM
✅
296kj
86rpm
44%
20mph
Monday 9/12/22 @ 3:56 AM
207kj
73rpm
32%
12mph
Saturday 11/13/21 @ 2:8 PM
✅
722kj
75rpm
54%
21mph
Friday 9/2/22 @ 12:18 AM
179kj
72rpm
35%
13mph
Sunday 8/28/22 @ 1:33 PM
✅
509kj
83rpm
48%
21mph
Sunday 5/23/21 @ 4:50 PM
149kj
67rpm
41%
14mph
Saturday 10/24/20 @ 2:17 PM
✅
346kj
81rpm
51%
21mph
Thursday 4/1/21 @ 12:17 AM
170kj
81rpm
31%
13mph
Sunday 4/25/21 @ 1:19 PM
✅
561kj
81rpm
51%
22mph
Monday 2/8/21 @ 1:0 AM
211kj
76rpm
29%
11mph
Saturday 2/6/21 @ 1:15 PM
✅
958kj
79rpm
53%
22mph
Thursday 12/17/20 @ 12:21 AM
125kj
77rpm
28%
11mph
Saturday 12/26/20 @ 3:56 PM
✅
583kj
81rpm
52%
22mph
Sunday 1/3/21 @ 3:19 AM
204kj
70rpm
38%
14mph
Monday 1/4/21 @ 6:15 PM
✅
533kj
78rpm
52%
21mph
Thursday 8/27/20 @ 2:42 PM
113kj
73rpm
35%
13mph
Sunday 8/16/20 @ 2:3 PM
✅
383kj
78rpm
54%
22mph
Workouts
121
kj
Friday 12/29/23
104
kj
Monday 11/27/23
207
kj
Monday 9/12/22
179
kj
Friday 9/2/22
211
kj
Monday 2/8/21
125
kj
Thursday 12/17/20