Shake and Bake
Workouts
Friday 11/4/22 @ 1:21 AM
125kj
60rpm
40%
13mph
Wednesday 7/26/23 @ 2:29 PM
✅
132kj
60rpm
41%
13mph
Sunday 8/21/22 @ 4:24 PM
115kj
65rpm
37%
13mph
Thursday 9/1/22 @ 9:45 PM
✅
164kj
75rpm
39%
15mph
Friday 3/11/22 @ 10:41 PM
136kj
68rpm
39%
14mph
Thursday 2/17/22 @ 9:44 PM
✅
181kj
81rpm
39%
16mph
Monday 10/18/21 @ 3:16 AM
121kj
73rpm
33%
13mph
Monday 7/19/21 @ 7:18 PM
✅
167kj
80rpm
37%
15mph
Tuesday 6/1/21 @ 3:34 AM
158kj
73rpm
39%
15mph
Thursday 6/10/21 @ 6:45 PM
✅
173kj
78rpm
39%
16mph
Sunday 6/6/21 @ 2:27 AM
143kj
68rpm
40%
14mph
Tuesday 6/8/21 @ 5:51 PM
✅
181kj
75rpm
41%
16mph
Sunday 5/23/21 @ 4:50 PM
149kj
67rpm
41%
14mph
Monday 2/1/21 @ 9:51 PM
✅
201kj
75rpm
42%
17mph
Tuesday 3/30/21 @ 6:20 PM
76kj
73rpm
34%
13mph
Thursday 3/25/21 @ 4:21 PM
✅
114kj
81rpm
38%
16mph
Thursday 9/17/20 @ 1:53 AM
73kj
83rpm
30%
13mph
Wednesday 1/27/21 @ 7:23 PM
✅
131kj
88rpm
38%
17mph
Sunday 12/6/20 @ 4:10 PM
116kj
74rpm
34%
13mph
Tuesday 11/10/20 @ 7:56 PM
✅
161kj
71rpm
41%
15mph
Workouts
125
kj
Friday 11/4/22
136
kj
Friday 3/11/22
116
kj
Sunday 12/6/20