Shake and Bake
Workouts
Friday 12/29/23 @ 10:59 PM
121kj
71rpm
35%
13mph
Wednesday 12/20/23 @ 11:54 AM
✅
201kj
67rpm
45%
17mph
Monday 6/19/23 @ 4:3 AM
141kj
67rpm
39%
14mph
Monday 6/19/23 @ 4:24 PM
✅
257kj
71rpm
49%
19mph
Tuesday 7/20/21 @ 1:2 AM
80kj
77rpm
33%
13mph
Tuesday 9/21/21 @ 12:27 PM
✅
200kj
80rpm
48%
20mph
Thursday 9/17/20 @ 2:16 AM
24kj
80rpm
25%
10mph
Sunday 8/29/21 @ 4:17 PM
✅
90kj
86rpm
43%
19mph
Sunday 5/23/21 @ 4:50 PM
149kj
67rpm
41%
14mph
Wednesday 7/21/21 @ 12:28 PM
✅
323kj
74rpm
53%
20mph
Thursday 4/29/21 @ 5:1 AM
112kj
66rpm
43%
14mph
Sunday 6/27/21 @ 2:47 PM
✅
247kj
58rpm
68%
20mph
Monday 3/29/21 @ 12:30 AM
62kj
63rpm
34%
12mph
Monday 3/29/21 @ 1:6 PM
✅
171kj
72rpm
48%
18mph
Thursday 1/14/21 @ 11:41 PM
129kj
75rpm
36%
14mph
Wednesday 1/13/21 @ 1:34 PM
✅
226kj
73rpm
46%
18mph
Thursday 8/27/20 @ 2:42 PM
113kj
73rpm
35%
13mph
Wednesday 1/6/21 @ 1:40 PM
✅
211kj
72rpm
45%
17mph
Sunday 12/6/20 @ 4:10 PM
116kj
74rpm
34%
13mph
Wednesday 1/6/21 @ 2:14 PM
✅
218kj
66rpm
49%
17mph
Workouts
121
kj
Friday 12/29/23
80
kj
Tuesday 7/20/21
129
kj
Thursday 1/14/21
116
kj
Sunday 12/6/20