Shake and Bake
Workouts
Wednesday 9/28/22 @ 3:15 AM
178kj
77rpm
40%
16mph
Monday 7/18/22 @ 4:46 PM
✅
205kj
72rpm
44%
17mph
Wednesday 2/16/22 @ 5:33 AM
✅
196kj
80rpm
41%
16mph
Friday 2/18/22 @ 4:34 PM
146kj
78rpm
36%
15mph
Wednesday 2/2/22 @ 5:12 AM
177kj
79rpm
39%
16mph
Monday 2/14/22 @ 4:56 PM
✅
189kj
77rpm
41%
16mph
Tuesday 1/25/22 @ 5:25 PM
184kj
73rpm
42%
16mph
Saturday 1/15/22 @ 5:33 PM
✅
205kj
71rpm
45%
17mph
Saturday 8/15/20 @ 7:29 PM
199kj
77rpm
42%
17mph
Wednesday 11/13/19 @ 2:30 PM
✅
235kj
76rpm
45%
18mph
Workouts
178
kj
Wednesday 9/28/22