Shake and Bake

Workouts

Thursday 9/29/22 @ 3:0 AM
143kj
80rpm
35%
15mph
30 min Lizzo Ride
Robin Arzón
Tuesday 5/12/20 @ 11:34 PM
185kj
77rpm
41%
16mph
Thursday 3/3/22 @ 11:29 PM
194kj
79rpm
40%
17mph
30 min Coldplay Ride
Emma Lovewell
Saturday 11/23/19 @ 5:33 PM
238kj
76rpm
46%
18mph
Wednesday 2/2/22 @ 5:12 AM
177kj
79rpm
39%
16mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 12:45 PM
184kj
84rpm
38%
16mph
Sunday 5/2/21 @ 7:9 AM
97kj
75rpm
36%
14mph
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
Saturday 5/1/21 @ 5:31 PM
150kj
69rpm
47%
18mph
Saturday 8/15/20 @ 7:29 PM
199kj
77rpm
42%
17mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 3:46 PM
201kj
77rpm
43%
17mph
Thursday 8/13/20 @ 9:40 PM
186kj
70rpm
43%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 5/17/19 @ 11:40 PM
216kj
75rpm
45%
17mph
Tuesday 8/11/20 @ 6:49 PM
224kj
76rpm
44%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 4/7/19 @ 4:25 PM
213kj
73rpm
44%
17mph
Wednesday 6/24/20 @ 12:20 PM
185kj
79rpm
40%
16mph
30 min Pop Ride: Live From Home
Robin Arzón
Thursday 6/18/20 @ 1:9 PM
232kj
77rpm
45%
18mph
Friday 6/5/20 @ 6:6 PM
157kj
81rpm
36%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 4/26/20 @ 5:39 PM
218kj
81rpm
42%
17mph
Thursday 6/4/20 @ 7:0 PM
151kj
81rpm
36%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 11:0 PM
210kj
79rpm
42%
17mph

Workouts

30 min Lizzo Ride
Robin Arzón
143 kj
Thursday 9/29/22
185 kj
Tuesday 5/12/20
30 min Coldplay Ride
Emma Lovewell
194 kj
Thursday 3/3/22
238 kj
Saturday 11/23/19
30 min EMINEM Ride
Denis Morton
177 kj
Wednesday 2/2/22
184 kj
Monday 1/31/22
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
97 kj
Sunday 5/2/21
150 kj
Saturday 5/1/21
30 min Madonna Ride
Robin Arzón
199 kj
Saturday 8/15/20
201 kj
Sunday 6/30/19
30 min Backstreet Boys Ride
Cody Rigsby
186 kj
Thursday 8/13/20
216 kj
Friday 5/17/19
30 min The Greatest Showman Ride
Robin Arzón
224 kj
Tuesday 8/11/20
213 kj
Sunday 4/7/19
30 min Pop Ride: Live From Home
Robin Arzón
185 kj
Wednesday 6/24/20
232 kj
Thursday 6/18/20
30 min Pop Ride
Cody Rigsby
157 kj
Friday 6/5/20
218 kj
Sunday 4/26/20
30 min Pop Ride
Cody Rigsby
151 kj
Thursday 6/4/20
210 kj
Sunday 5/31/20