Shake and Bake
Workouts
Wednesday 1/3/24 @ 6:38 PM
227kj
76rpm
44%
18mph
Wednesday 1/3/24 @ 8:37 PM
✅
316kj
83rpm
48%
20mph
Sunday 6/26/22 @ 6:53 PM
195kj
82rpm
39%
16mph
Saturday 6/25/22 @ 5:30 PM
✅
291kj
82rpm
47%
20mph
Sunday 7/4/21 @ 6:40 PM
146kj
85rpm
40%
17mph
Thursday 7/29/21 @ 5:47 AM
✅
147kj
88rpm
37%
17mph
Sunday 5/3/20 @ 2:56 PM
222kj
85rpm
40%
18mph
Sunday 5/3/20 @ 2:29 AM
✅
427kj
80rpm
56%
23mph
Wednesday 4/8/20 @ 9:58 PM
361kj
93rpm
39%
18mph
Wednesday 4/8/20 @ 10:0 PM
✅
551kj
85rpm
50%
21mph
Saturday 4/4/20 @ 4:8 PM
✅
351kj
81rpm
43%
18mph
Saturday 3/7/20 @ 2:56 PM
140kj
56rpm
49%
14mph
Sunday 5/5/19 @ 1:31 PM
✅
196kj
78rpm
40%
16mph
Sunday 9/8/19 @ 3:39 PM
72kj
12rpm
70%
4mph
Friday 7/12/19 @ 2:34 PM
414kj
86rpm
44%
19mph
Saturday 7/6/19 @ 9:23 PM
✅
484kj
86rpm
52%
22mph
Friday 4/26/19 @ 3:22 PM
99kj
78rpm
35%
14mph
Tuesday 6/25/19 @ 5:49 AM
✅
227kj
80rpm
54%
20mph
Tuesday 6/18/19 @ 3:23 PM
140kj
84rpm
39%
17mph
Thursday 6/20/19 @ 11:10 PM
✅
277kj
87rpm
56%
23mph
Workouts
222
kj
Sunday 5/3/20
361
kj
Wednesday 4/8/20