Shake and Bake
Workouts
Saturday 9/16/23 @ 2:4 PM
✅
199kj
69rpm
45%
17mph
Saturday 9/23/23 @ 8:8 PM
kj
rpm
%
0mph
Friday 4/15/22 @ 3:16 PM
✅
178kj
75rpm
42%
16mph
Wednesday 4/13/22 @ 4:18 PM
kj
rpm
%
0mph
Thursday 1/6/22 @ 3:42 PM
✅
201kj
81rpm
40%
17mph
Wednesday 1/5/22 @ 12:59 AM
kj
rpm
%
0mph
Friday 4/23/21 @ 11:49 PM
✅
217kj
77rpm
43%
17mph
Tuesday 4/20/21 @ 12:57 AM
kj
rpm
%
0mph
Monday 4/12/21 @ 3:53 PM
✅
202kj
76rpm
41%
16mph
Monday 4/12/21 @ 3:6 AM
kj
rpm
%
0mph
Saturday 1/30/21 @ 2:27 PM
✅
233kj
85rpm
41%
18mph
Tuesday 2/16/21 @ 10:59 PM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 5:18 PM
✅
207kj
75rpm
44%
17mph
Wednesday 1/13/21 @ 4:18 AM
kj
rpm
%
0mph
Thursday 11/19/20 @ 7:10 PM
✅
221kj
78rpm
43%
17mph
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
Sunday 8/9/20 @ 3:20 PM
✅
196kj
83rpm
40%
17mph
Sunday 8/9/20 @ 7:17 PM
kj
rpm
%
0mph
Saturday 7/4/20 @ 2:4 PM
✅
305kj
81rpm
40%
17mph
Thursday 7/2/20 @ 1:24 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 1/5/22
kj
Thursday 7/2/20