Shake and Bake
VS
Workouts
Saturday 2/20/21 @ 3:49 PM
✅
218kj
83rpm
40%
17mph
Saturday 11/2/19 @ 2:0 PM
186kj
80rpm
39%
16mph
Thursday 4/9/20 @ 1:59 PM
✅
339kj
86rpm
41%
18mph
Saturday 2/8/20 @ 3:21 PM
284kj
75rpm
42%
16mph
Tuesday 1/11/22 @ 1:43 PM
✅
126kj
66rpm
45%
15mph
Saturday 1/15/22 @ 3:35 PM
119kj
75rpm
39%
16mph
Saturday 1/8/22 @ 3:5 PM
✅
204kj
73rpm
45%
17mph
Friday 1/7/22 @ 7:14 PM
191kj
77rpm
40%
16mph
Tuesday 11/10/20 @ 3:18 PM
✅
232kj
76rpm
45%
17mph
Tuesday 11/10/20 @ 10:7 PM
187kj
72rpm
42%
16mph
Tuesday 1/26/21 @ 1:44 PM
kj
rpm
%
0mph
Tuesday 2/2/21 @ 1:36 PM
✅
174kj
77rpm
39%
16mph
Friday 1/29/21 @ 5:7 PM
✅
236kj
72rpm
46%
17mph
Friday 1/29/21 @ 1:50 PM
183kj
65rpm
46%
16mph
Wednesday 4/22/20 @ 1:56 PM
✅
243kj
90rpm
40%
18mph
Wednesday 4/22/20 @ 1:55 PM
174kj
75rpm
40%
16mph
Thursday 4/16/20 @ 10:0 PM
✅
231kj
93rpm
38%
18mph
Wednesday 10/23/19 @ 11:30 PM
164kj
80rpm
37%
15mph
Wednesday 4/8/20 @ 9:58 PM
✅
361kj
93rpm
39%
18mph
Saturday 8/10/19 @ 2:17 PM
274kj
85rpm
37%
16mph
akgareastl1
STL
22
🔥
VS
clipoutcrystal
you’ve got this Becs!
3
Workouts
284
kj
Saturday 2/8/20
187
kj
Tuesday 11/10/20
183
kj
Friday 1/29/21
174
kj
Wednesday 4/22/20
274
kj
Saturday 8/10/19