Shake and Bake
Workouts
Thursday 2/14/19 @ 2:27 PM
247kj
74rpm
47%
18mph
Monday 7/27/20 @ 11:26 AM
✅
260kj
68rpm
50%
19mph
Friday 3/29/19 @ 2:12 PM
300kj
81rpm
38%
16mph
Monday 4/27/20 @ 11:15 AM
✅
383kj
76rpm
43%
17mph
Tuesday 3/31/20 @ 1:35 PM
211kj
75rpm
43%
17mph
Friday 3/13/20 @ 8:54 PM
✅
248kj
74rpm
47%
19mph
Thursday 3/19/20 @ 2:27 PM
✅
262kj
78rpm
47%
19mph
Thursday 3/19/20 @ 2:23 PM
112kj
62rpm
38%
13mph
Friday 11/1/19 @ 3:28 PM
182kj
64rpm
46%
16mph
Monday 11/11/19 @ 11:44 AM
✅
228kj
83rpm
41%
18mph
Thursday 1/16/20 @ 3:7 AM
137kj
71rpm
44%
17mph
Saturday 12/21/19 @ 11:57 AM
✅
141kj
82rpm
40%
17mph
Thursday 11/28/19 @ 3:59 PM
348kj
72rpm
47%
18mph
Thursday 11/28/19 @ 3:53 PM
✅
352kj
76rpm
45%
18mph
Saturday 10/26/19 @ 2:20 PM
209kj
80rpm
40%
17mph
Sunday 10/13/19 @ 8:48 AM
✅
250kj
95rpm
38%
18mph
Tuesday 4/30/19 @ 3:2 PM
297kj
78rpm
41%
17mph
Monday 8/19/19 @ 11:6 AM
✅
322kj
72rpm
44%
17mph
Saturday 5/4/19 @ 1:29 PM
248kj
74rpm
47%
18mph
Monday 5/27/19 @ 2:31 PM
✅
278kj
76rpm
48%
19mph
Workouts
211
kj
Tuesday 3/31/20
348
kj
Thursday 11/28/19
297
kj
Tuesday 4/30/19