Shake and Bake
Workouts
Friday 4/5/19 @ 2:28 PM
198kj
81rpm
40%
17mph
Friday 4/9/21 @ 4:26 PM
✅
371kj
85rpm
49%
21mph
Monday 3/30/20 @ 1:55 PM
199kj
82rpm
39%
17mph
Monday 3/30/20 @ 1:55 PM
✅
454kj
86rpm
53%
23mph
Friday 3/20/20 @ 2:59 PM
4kj
60rpm
32%
10mph
Friday 3/20/20 @ 2:27 PM
✅
510kj
78rpm
61%
24mph
Sunday 3/31/19 @ 3:47 AM
✅
156kj
76rpm
44%
18mph
Monday 3/25/19 @ 2:53 PM
118kj
84rpm
37%
16mph
Sunday 3/31/19 @ 3:1 AM
169kj
85rpm
43%
19mph
Monday 3/25/19 @ 2:25 PM
✅
311kj
84rpm
55%
23mph
Friday 3/8/19 @ 6:27 PM
261kj
75rpm
48%
19mph
Friday 3/8/19 @ 6:26 PM
✅
466kj
82rpm
57%
23mph
Tuesday 12/25/18 @ 2:30 PM
217kj
71rpm
45%
17mph
Friday 12/21/18 @ 3:27 PM
✅
479kj
86rpm
55%
24mph
Sunday 9/23/18 @ 4:44 PM
154kj
62rpm
49%
16mph
Wednesday 7/18/18 @ 8:20 PM
✅
323kj
84rpm
57%
24mph
Sunday 7/1/18 @ 2:53 PM
360kj
78rpm
45%
18mph
Sunday 7/1/18 @ 2:46 PM
✅
688kj
80rpm
57%
23mph
Friday 6/1/18 @ 2:26 PM
154kj
81rpm
42%
18mph
Friday 6/1/18 @ 2:24 PM
✅
273kj
85rpm
51%
22mph
Workouts
198
kj
Friday 4/5/19