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Shake and Bake
akariley
#santarosa #bayarea
5
Beat bikebish
VS
bikebish
Sioux Falls, SD
9 🔥
Beat akariley
Workouts
Previous Workouts
Wednesday 7/22/20 @ 3:27 PM
184
kj
63
rpm
45
%
14
mph
30 min Tabata Ride
Robin Arzón
View Class
Share
Monday 8/3/20 @ 12:9 PM
✅
287
kj
79
rpm
46
%
19
mph
Wednesday 4/29/20 @ 2:33 PM
✅
102
kj
84
rpm
34
%
15
mph
20 min Recovery Ride
Robin Arzón
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Share
Friday 3/13/20 @ 11:51 AM
68
kj
81
rpm
30
%
13
mph
Friday 3/20/20 @ 3:5 PM
190
kj
67
rpm
54
%
20
mph
20 min Climb Ride
Jess King
View Class
Share
Tuesday 4/14/20 @ 11:46 AM
✅
202
kj
77
rpm
49
%
20
mph
Saturday 1/11/20 @ 3:41 PM
162
kj
69
rpm
40
%
15
mph
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
Friday 1/17/20 @ 12:38 PM
✅
232
kj
78
rpm
44
%
18
mph
Previous Workouts
akariley
#santarosa #bayarea
5
Beat bikebish
VS
bikebish
Sioux Falls, SD
9 🔥
Beat akariley
Workouts
Previous Workouts
30 min Tabata Ride
Robin Arzón
View Class
Share
184
kj
Wednesday 7/22/20
✅
287
kj
Monday 8/3/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
102
kj
Wednesday 4/29/20
68
kj
Friday 3/13/20
20 min Climb Ride
Jess King
View Class
Share
190
kj
Friday 3/20/20
✅
202
kj
Tuesday 4/14/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
162
kj
Saturday 1/11/20
✅
232
kj
Friday 1/17/20
Previous Workouts