Shake and Bake
Workouts
Thursday 6/18/20 @ 1:58 AM
✅
227kj
76rpm
45%
18mph
Tuesday 6/16/20 @ 8:21 PM
134kj
68rpm
39%
14mph
Wednesday 5/20/20 @ 2:37 PM
✅
158kj
73rpm
47%
18mph
Saturday 4/4/20 @ 12:37 AM
97kj
64rpm
42%
15mph
Thursday 7/4/19 @ 2:2 PM
✅
339kj
79rpm
43%
18mph
Wednesday 4/8/20 @ 9:27 PM
215kj
72rpm
39%
15mph
Saturday 1/11/20 @ 3:41 PM
✅
162kj
69rpm
40%
15mph
Friday 1/10/20 @ 10:49 PM
149kj
71rpm
40%
15mph
Wednesday 12/25/19 @ 3:36 PM
✅
186kj
69rpm
43%
16mph
Sunday 12/29/19 @ 8:24 PM
107kj
57rpm
38%
12mph
Tuesday 10/22/19 @ 3:28 PM
✅
241kj
77rpm
46%
18mph
Thursday 10/24/19 @ 9:54 PM
123kj
70rpm
36%
14mph
Friday 10/4/19 @ 8:49 PM
✅
292kj
76rpm
50%
20mph
Wednesday 10/9/19 @ 10:56 PM
138kj
69rpm
39%
14mph
Friday 8/2/19 @ 5:25 PM
✅
255kj
80rpm
46%
19mph
Saturday 8/3/19 @ 8:22 PM
105kj
72rpm
34%
13mph
Tuesday 7/9/19 @ 2:28 PM
✅
246kj
74rpm
47%
18mph
Wednesday 7/10/19 @ 10:37 PM
120kj
71rpm
36%
14mph
Wednesday 7/3/19 @ 2:17 PM
✅
206kj
73rpm
44%
17mph
Monday 7/1/19 @ 1:18 AM
85kj
70rpm
31%
12mph
Workouts
215
kj
Wednesday 4/8/20
149
kj
Friday 1/10/20