Shake and Bake
Workouts
Friday 4/5/19 @ 2:28 PM
198kj
81rpm
40%
17mph
Wednesday 11/30/22 @ 11:49 PM
✅
293kj
83rpm
45%
19mph
Monday 6/29/20 @ 2:36 PM
136kj
75rpm
43%
17mph
Tuesday 6/23/20 @ 8:24 PM
✅
138kj
78rpm
43%
17mph
Friday 2/21/20 @ 6:4 PM
169kj
70rpm
41%
15mph
Wednesday 2/5/20 @ 5:25 PM
✅
190kj
79rpm
40%
16mph
Friday 12/27/19 @ 5:29 PM
✅
238kj
72rpm
47%
18mph
Wednesday 1/1/20 @ 5:3 PM
197kj
72rpm
44%
17mph
Friday 12/13/19 @ 6:11 PM
183kj
68rpm
44%
16mph
Friday 11/8/19 @ 1:35 PM
✅
224kj
83rpm
42%
17mph
Wednesday 10/30/19 @ 3:27 PM
✅
261kj
72rpm
49%
19mph
Friday 11/1/19 @ 1:33 PM
220kj
77rpm
44%
17mph
Friday 10/11/19 @ 11:33 PM
✅
218kj
76rpm
44%
17mph
Monday 10/14/19 @ 11:37 AM
197kj
80rpm
41%
17mph
Thursday 7/4/19 @ 2:2 PM
✅
339kj
79rpm
43%
18mph
Thursday 7/11/19 @ 1:53 PM
326kj
77rpm
44%
17mph
Saturday 5/4/19 @ 1:29 PM
✅
248kj
74rpm
47%
18mph
Saturday 5/4/19 @ 1:27 PM
242kj
80rpm
44%
18mph
Tuesday 3/26/19 @ 11:52 PM
✅
205kj
82rpm
41%
17mph
Monday 3/25/19 @ 12:29 PM
203kj
79rpm
42%
17mph
Workouts
198
kj
Friday 4/5/19
197
kj
Wednesday 1/1/20
183
kj
Friday 12/13/19
197
kj
Monday 10/14/19
326
kj
Thursday 7/11/19