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Shake and Bake
akariley
#santarosa #bayarea
14 🔥
Beat agirlfrommaine
VS
agirlfrommaine
Scarborough
13
Beat akariley
Workouts
Previous Workouts
Next Workouts
Thursday 7/4/19 @ 2:2 PM
✅
339
kj
79
rpm
43
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Sunday 3/13/22 @ 6:12 PM
319
kj
79
rpm
42
%
17
mph
Tuesday 9/29/20 @ 11:27 PM
170
kj
71
rpm
41
%
15
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 9/30/20 @ 4:6 PM
✅
209
kj
77
rpm
43
%
17
mph
Friday 5/15/20 @ 4:30 PM
✅
262
kj
72
rpm
49
%
19
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Friday 5/15/20 @ 4:29 PM
240
kj
76
rpm
46
%
18
mph
Tuesday 11/13/18 @ 4:7 PM
207
kj
76
rpm
43
%
17
mph
30 min Queen Rock Ride
Denis Morton
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Thursday 4/16/20 @ 10:23 AM
✅
217
kj
81
rpm
42
%
17
mph
Thursday 3/19/20 @ 2:27 PM
✅
262
kj
78
rpm
47
%
19
mph
30 min Together We Ride
Robin Arzón
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Friday 3/20/20 @ 9:46 AM
208
kj
82
rpm
41
%
17
mph
Tuesday 12/24/19 @ 3:53 PM
✅
167
kj
74
rpm
47
%
18
mph
20 min Hip Hop Ride
Robin Arzón
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Friday 12/27/19 @ 6:15 PM
138
kj
81
rpm
41
%
17
mph
Thursday 11/28/19 @ 3:59 PM
348
kj
72
rpm
47
%
18
mph
45 min Turkey Burn Ride
Robin Arzón
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Share
Saturday 11/30/19 @ 8:39 PM
✅
352
kj
78
rpm
45
%
18
mph
Wednesday 2/27/19 @ 3:27 PM
✅
321
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/16/19 @ 12:36 PM
297
kj
85
rpm
40
%
17
mph
Thursday 11/22/18 @ 3:28 PM
✅
407
kj
76
rpm
48
%
19
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/22/18 @ 3:27 PM
316
kj
80
rpm
42
%
17
mph
Thursday 3/15/18 @ 1:35 AM
kj
rpm
%
0
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Friday 3/30/18 @ 10:25 AM
✅
197
kj
77
rpm
41
%
16
mph
Previous Workouts
Next Workouts
akariley
#santarosa #bayarea
14 🔥
Beat agirlfrommaine
VS
agirlfrommaine
Scarborough
13
Beat akariley
Workouts
Previous Workouts
Next Workouts
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
339
kj
Thursday 7/4/19
319
kj
Sunday 3/13/22
30 min Pop Ride
Cody Rigsby
View Class
Share
170
kj
Tuesday 9/29/20
✅
209
kj
Wednesday 9/30/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
262
kj
Friday 5/15/20
240
kj
Friday 5/15/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
207
kj
Tuesday 11/13/18
✅
217
kj
Thursday 4/16/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
262
kj
Thursday 3/19/20
208
kj
Friday 3/20/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
167
kj
Tuesday 12/24/19
138
kj
Friday 12/27/19
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
348
kj
Thursday 11/28/19
✅
352
kj
Saturday 11/30/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
321
kj
Wednesday 2/27/19
297
kj
Saturday 3/16/19
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
407
kj
Thursday 11/22/18
316
kj
Thursday 11/22/18
30 min HIIT Ride
Alex Toussaint
View Class
Share
kj
Thursday 3/15/18
✅
197
kj
Friday 3/30/18
Previous Workouts
Next Workouts