Shake and Bake

Workouts

Tuesday 11/10/20 @ 12:27 AM
149kj
59rpm
44%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:14 PM
163kj
68rpm
42%
15mph
Tuesday 6/16/20 @ 7:27 PM
110kj
69rpm
41%
15mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 4/28/20 @ 4:57 PM
100kj
67rpm
40%
15mph
Monday 6/15/20 @ 1:22 PM
91kj
73rpm
36%
14mph
20 min Low Impact Ride
Robin Arzón
Saturday 4/18/20 @ 6:46 PM
84kj
77rpm
34%
14mph
Friday 6/12/20 @ 1:52 PM
119kj
61rpm
38%
12mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 4/22/20 @ 3:38 PM
127kj
75rpm
35%
14mph
Friday 4/3/20 @ 5:0 PM
82kj
72rpm
36%
13mph
20 min Caribbean Music Ride
Ally Love
Monday 5/11/20 @ 4:47 PM
85kj
71rpm
37%
14mph
Tuesday 3/17/20 @ 10:10 PM
73kj
62rpm
37%
12mph
20 min Hip Hop Ride
Ally Love
Friday 5/1/20 @ 4:32 PM
93kj
65rpm
40%
14mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
149 kj
Tuesday 11/10/20
163 kj
Tuesday 11/10/20
20 min Hip Hop Ride
Robin Arzón
110 kj
Tuesday 6/16/20
100 kj
Tuesday 4/28/20
20 min Low Impact Ride
Robin Arzón
91 kj
Monday 6/15/20
84 kj
Saturday 4/18/20
30 min Hip Hop Ride
Robin Arzón
119 kj
Friday 6/12/20
127 kj
Wednesday 4/22/20
20 min Caribbean Music Ride
Ally Love
82 kj
Friday 4/3/20
85 kj
Monday 5/11/20
20 min Hip Hop Ride
Ally Love
73 kj
Tuesday 3/17/20
93 kj
Friday 5/1/20