Shake and Bake

Workouts

Tuesday 2/2/21 @ 12:2 AM
✅
107kj
66rpm
43%
15mph
20 min BHM: Black on Broadway Ride
Ally Love
View Class
Friday 2/7/20 @ 12:5 AM
86kj
71rpm
37%
14mph
Thursday 5/28/20 @ 12:1 AM
158kj
57rpm
39%
12mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Saturday 2/8/20 @ 3:27 PM
✅
303kj
72rpm
45%
17mph
Monday 7/6/20 @ 10:14 PM
248kj
62rpm
43%
14mph
45 min Tabata Ride
Robin Arzón
View Class
Tuesday 12/4/18 @ 12:26 PM
✅
327kj
0rpm
0%
0mph
Wednesday 6/3/20 @ 10:0 PM
153kj
66rpm
41%
14mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Wednesday 6/3/20 @ 9:57 PM
✅
179kj
74rpm
41%
16mph
Friday 2/28/20 @ 11:56 PM
✅
33kj
51rpm
49%
8mph
20 min Recovery Ride
Ally Love
View Class
Monday 2/24/20 @ 2:52 PM
17kj
36rpm
25%
5mph

Workouts

20 min BHM: Black on Broadway Ride
Ally Love
View Class
✅ 107 kj
Tuesday 2/2/21
86 kj
Friday 2/7/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
158 kj
Thursday 5/28/20
✅ 303 kj
Saturday 2/8/20
45 min Tabata Ride
Robin Arzón
View Class
248 kj
Monday 7/6/20
✅ 327 kj
Tuesday 12/4/18
30 min Speak Up Ride
Tunde Oyeneyin
View Class
153 kj
Wednesday 6/3/20
✅ 179 kj
Wednesday 6/3/20
20 min Recovery Ride
Ally Love
View Class
✅ 33 kj
Friday 2/28/20
17 kj
Monday 2/24/20