Shake and Bake

Workouts

Friday 3/5/21 @ 12:52 AM
kj
rpm
%
0mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/9/21 @ 12:27 PM
✅
301kj
69rpm
52%
19mph
Monday 4/13/20 @ 12:55 PM
83kj
61rpm
39%
12mph
20 min FTP Test Ride
Denis Morton
Saturday 12/26/20 @ 5:32 PM
✅
279kj
78rpm
56%
23mph
Thursday 5/28/20 @ 12:1 AM
158kj
57rpm
39%
12mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 4/11/20 @ 2:0 PM
✅
346kj
81rpm
43%
18mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
kj
Friday 3/5/21
✅ 301 kj
Tuesday 3/9/21
20 min FTP Test Ride
Denis Morton
83 kj
Monday 4/13/20
✅ 279 kj
Saturday 12/26/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
158 kj
Thursday 5/28/20
✅ 346 kj
Saturday 4/11/20