Shake and Bake

Workouts

Monday 7/26/21 @ 10:25 PM
✅
83kj
72rpm
35%
13mph
20 min 90s Ride
Robin Arzón
Friday 1/28/22 @ 9:46 PM
55kj
65rpm
32%
11mph
Sunday 7/18/21 @ 8:31 PM
✅
132kj
0rpm
0%
0mph
20 min Pop Ride
Cody Rigsby
Thursday 1/20/22 @ 12:25 AM
43kj
56rpm
32%
10mph
Friday 2/28/20 @ 11:56 PM
33kj
51rpm
49%
8mph
20 min Recovery Ride
Ally Love
Sunday 7/19/20 @ 6:37 PM
✅
53kj
73rpm
28%
11mph
Saturday 5/9/20 @ 3:57 PM
126kj
71rpm
36%
13mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 7:13 PM
✅
144kj
74rpm
38%
15mph

Workouts

20 min 90s Ride
Robin Arzón
✅ 83 kj
Monday 7/26/21
55 kj
Friday 1/28/22
20 min Pop Ride
Cody Rigsby
✅ 132 kj
Sunday 7/18/21
43 kj
Thursday 1/20/22
20 min Recovery Ride
Ally Love
33 kj
Friday 2/28/20
✅ 53 kj
Sunday 7/19/20
30 min Lizzo Ride
Robin Arzón
126 kj
Saturday 5/9/20
✅ 144 kj
Sunday 5/10/20