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Shake and Bake
akareecy
TheChi #BGM #BPR ππ #OES
13 π₯
Beat akapitalbelle
VS
akapitalbelle
washington, dc
5
Beat akareecy
Workouts
Previous Workouts
Monday 4/5/21 @ 12:54 PM
β
85
kj
73
rpm
36
%
14
mph
20 min Beginner Ride
Tunde Oyeneyin
View Class
Share
Saturday 1/9/21 @ 12:16 PM
68
kj
67
rpm
35
%
13
mph
Tuesday 2/2/21 @ 12:2 AM
β
107
kj
66
rpm
43
%
15
mph
20 min BHM: Black on Broadway Ride
Ally Love
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Friday 2/5/21 @ 12:54 PM
76
kj
47
rpm
48
%
13
mph
Wednesday 9/23/20 @ 10:49 PM
β
95
kj
67
rpm
39
%
14
mph
20 min Latin Ride
Cody Rigsby
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Tuesday 9/15/20 @ 1:38 AM
69
kj
48
rpm
45
%
13
mph
Monday 4/13/20 @ 12:55 PM
83
kj
61
rpm
39
%
12
mph
20 min FTP Test Ride
Denis Morton
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Friday 6/12/20 @ 2:1 AM
β
102
kj
72
rpm
39
%
15
mph
Thursday 5/28/20 @ 12:1 AM
158
kj
57
rpm
39
%
12
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 6/6/20 @ 2:59 PM
β
182
kj
49
rpm
47
%
13
mph
Wednesday 6/3/20 @ 10:0 PM
β
153
kj
66
rpm
41
%
14
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Wednesday 6/3/20 @ 9:58 PM
152
kj
53
rpm
48
%
15
mph
Saturday 5/9/20 @ 3:57 PM
126
kj
71
rpm
36
%
13
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Share
Saturday 4/4/20 @ 5:54 PM
β
143
kj
56
rpm
47
%
14
mph
Wednesday 4/15/20 @ 11:7 PM
β
74
kj
64
rpm
37
%
12
mph
20 min Feel Good Ride
Ally Love
View Class
Share
Friday 4/10/20 @ 11:22 PM
59
kj
46
rpm
44
%
12
mph
Previous Workouts
akareecy
TheChi #BGM #BPR ππ #OES
13 π₯
Beat akapitalbelle
VS
akapitalbelle
washington, dc
5
Beat akareecy
Workouts
Previous Workouts
20 min Beginner Ride
Tunde Oyeneyin
View Class
Share
β
85
kj
Monday 4/5/21
68
kj
Saturday 1/9/21
20 min BHM: Black on Broadway Ride
Ally Love
View Class
Share
β
107
kj
Tuesday 2/2/21
76
kj
Friday 2/5/21
20 min Latin Ride
Cody Rigsby
View Class
Share
β
95
kj
Wednesday 9/23/20
69
kj
Tuesday 9/15/20
20 min FTP Test Ride
Denis Morton
View Class
Share
83
kj
Monday 4/13/20
β
102
kj
Friday 6/12/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
158
kj
Thursday 5/28/20
β
182
kj
Saturday 6/6/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
β
153
kj
Wednesday 6/3/20
152
kj
Wednesday 6/3/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
126
kj
Saturday 5/9/20
β
143
kj
Saturday 4/4/20
20 min Feel Good Ride
Ally Love
View Class
Share
β
74
kj
Wednesday 4/15/20
59
kj
Friday 4/10/20
Previous Workouts