Shake and Bake

Workouts

Wednesday 2/26/20 @ 1:53 AM
55kj
62rpm
37%
12mph
15 min Pop Ride
Kendall Toole
Saturday 2/5/22 @ 1:44 PM
✅
62kj
70rpm
36%
14mph
Friday 2/28/20 @ 11:56 PM
33kj
51rpm
49%
8mph
20 min Recovery Ride
Ally Love
Saturday 5/15/21 @ 11:50 AM
✅
45kj
83rpm
29%
12mph
Friday 3/5/21 @ 12:52 AM
kj
rpm
%
0mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 3/6/21 @ 2:42 PM
✅
150kj
63rpm
41%
14mph
Tuesday 3/24/20 @ 10:43 PM
61kj
64rpm
32%
11mph
20 min Beginner Ride
Alex Toussaint
Saturday 6/6/20 @ 1:28 PM
✅
106kj
75rpm
39%
15mph
Friday 4/3/20 @ 5:0 PM
82kj
72rpm
36%
13mph
20 min Caribbean Music Ride
Ally Love
Friday 4/3/20 @ 4:26 PM
✅
108kj
82rpm
37%
15mph

Workouts

15 min Pop Ride
Kendall Toole
55 kj
Wednesday 2/26/20
✅ 62 kj
Saturday 2/5/22
20 min Recovery Ride
Ally Love
33 kj
Friday 2/28/20
✅ 45 kj
Saturday 5/15/21
30 min Megan Thee Stallion Ride
Kendall Toole
kj
Friday 3/5/21
✅ 150 kj
Saturday 3/6/21
20 min Beginner Ride
Alex Toussaint
61 kj
Tuesday 3/24/20
✅ 106 kj
Saturday 6/6/20
20 min Caribbean Music Ride
Ally Love
82 kj
Friday 4/3/20
✅ 108 kj
Friday 4/3/20