Shake and Bake
Workouts
Wednesday 8/10/22 @ 6:48 PM
71kj
52rpm
44%
13mph
Tuesday 8/2/22 @ 12:20 PM
✅
125kj
80rpm
40%
16mph
Wednesday 5/11/22 @ 11:37 AM
117kj
71rpm
35%
13mph
Thursday 5/12/22 @ 3:7 PM
✅
138kj
72rpm
36%
13mph
Saturday 8/29/20 @ 1:55 PM
95kj
47rpm
44%
12mph
Thursday 5/13/21 @ 12:32 PM
✅
275kj
77rpm
47%
19mph
Saturday 12/19/20 @ 1:9 PM
53kj
53rpm
50%
15mph
Thursday 8/20/20 @ 10:32 PM
✅
140kj
66rpm
63%
23mph
Wednesday 12/16/20 @ 2:52 AM
30kj
67rpm
33%
12mph
Thursday 12/10/20 @ 1:44 PM
✅
67kj
83rpm
39%
17mph
Saturday 12/19/20 @ 11:32 AM
31kj
32rpm
55%
11mph
Saturday 11/2/19 @ 1:49 PM
✅
98kj
59rpm
59%
19mph
Friday 9/25/20 @ 5:35 PM
30kj
56rpm
38%
12mph
Friday 9/25/20 @ 12:54 AM
✅
102kj
84rpm
46%
20mph
Friday 5/15/20 @ 4:30 PM
119kj
44rpm
50%
13mph
Saturday 6/13/20 @ 5:16 PM
✅
354kj
81rpm
51%
21mph
Thursday 6/11/20 @ 1:6 AM
86kj
67rpm
37%
14mph
Monday 4/13/20 @ 1:16 PM
✅
113kj
85rpm
37%
16mph
Friday 4/24/20 @ 12:19 AM
96kj
49rpm
51%
14mph
Saturday 4/25/20 @ 7:52 PM
✅
249kj
77rpm
55%
21mph
Workouts
95
kj
Saturday 8/29/20
119
kj
Friday 5/15/20
86
kj
Thursday 6/11/20