Shake and Bake
VS
Workouts
Monday 2/21/22 @ 3:16 PM
71kj
74rpm
32%
13mph
Saturday 3/5/22 @ 12:46 AM
✅
103kj
59rpm
45%
15mph
Friday 1/28/22 @ 1:48 PM
75kj
64rpm
38%
13mph
Friday 1/28/22 @ 11:1 PM
✅
106kj
65rpm
42%
15mph
Sunday 11/22/20 @ 2:55 PM
111kj
62rpm
38%
13mph
Monday 11/23/20 @ 12:31 PM
✅
111kj
56rpm
41%
13mph
Wednesday 11/18/20 @ 4:0 PM
114kj
62rpm
40%
14mph
Tuesday 11/10/20 @ 12:29 AM
✅
170kj
65rpm
44%
16mph
Wednesday 5/27/20 @ 1:3 PM
94kj
60rpm
36%
12mph
Tuesday 5/26/20 @ 4:29 PM
✅
281kj
72rpm
50%
19mph
Saturday 4/4/20 @ 1:0 PM
139kj
64rpm
41%
14mph
Thursday 4/2/20 @ 1:59 PM
✅
281kj
72rpm
50%
19mph
Thursday 1/2/20 @ 2:49 PM
kj
rpm
%
0mph
Tuesday 11/19/19 @ 1:7 AM
✅
218kj
71rpm
46%
17mph
Tuesday 11/5/19 @ 5:20 PM
135kj
67rpm
39%
14mph
Monday 11/4/19 @ 5:22 PM
✅
280kj
84rpm
45%
19mph
Tuesday 10/22/19 @ 6:15 PM
79kj
66rpm
37%
13mph
Wednesday 10/30/19 @ 10:28 PM
✅
125kj
75rpm
41%
16mph
Sunday 10/27/19 @ 2:43 PM
147kj
68rpm
40%
15mph
Monday 10/28/19 @ 1:5 AM
✅
220kj
74rpm
45%
18mph
akabossmom
# BGM Ellicot City, MD
1
VS
eboni_kb
IG:Eboni_KB. #ItsKismet🎉
29
🔥
Workouts
75
kj
Friday 1/28/22
114
kj
Wednesday 11/18/20
94
kj
Wednesday 5/27/20
79
kj
Tuesday 10/22/19