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Shake and Bake
ajwilliamsco
#BGM #Spelman
2
Beat jazmyn_amethyst
VS
jazmyn_amethyst
👑BGM ✨ | YG2C 💪🏾
12 🔥
Beat ajwilliamsco
Workouts
Previous Workouts
Sunday 4/12/20 @ 8:47 PM
184
kj
65
rpm
38
%
13
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
Monday 4/6/20 @ 10:27 PM
✅
426
kj
77
rpm
48
%
19
mph
Monday 5/11/20 @ 1:15 PM
120
kj
70
rpm
36
%
13
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Friday 2/7/20 @ 3:33 AM
✅
231
kj
66
rpm
49
%
18
mph
Saturday 10/26/19 @ 8:33 PM
288
kj
0
rpm
0
%
0
mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
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Share
Saturday 4/18/20 @ 9:57 PM
✅
304
kj
86
rpm
46
%
20
mph
Wednesday 3/11/20 @ 2:45 AM
97
kj
54
rpm
37
%
11
mph
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 3/7/20 @ 9:22 PM
✅
293
kj
75
rpm
50
%
20
mph
Previous Workouts
ajwilliamsco
#BGM #Spelman
2
Beat jazmyn_amethyst
VS
jazmyn_amethyst
👑BGM ✨ | YG2C 💪🏾
12 🔥
Beat ajwilliamsco
Workouts
Previous Workouts
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
184
kj
Sunday 4/12/20
✅
426
kj
Monday 4/6/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
120
kj
Monday 5/11/20
✅
231
kj
Friday 2/7/20
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
View Class
Share
288
kj
Saturday 10/26/19
✅
304
kj
Saturday 4/18/20
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
97
kj
Wednesday 3/11/20
✅
293
kj
Saturday 3/7/20
Previous Workouts