Shake and Bake

Workouts

Sunday 4/12/20 @ 8:47 PM
184kj
65rpm
38%
13mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Monday 4/6/20 @ 10:27 PM
426kj
77rpm
48%
19mph
Monday 5/11/20 @ 1:15 PM
120kj
70rpm
36%
13mph
30 min Lizzo Ride
Robin Arzón
Friday 2/7/20 @ 3:33 AM
231kj
66rpm
49%
18mph
Saturday 10/26/19 @ 8:33 PM
288kj
0rpm
0%
0mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Saturday 4/18/20 @ 9:57 PM
304kj
86rpm
46%
20mph
Wednesday 3/11/20 @ 2:45 AM
97kj
54rpm
37%
11mph
30 min Women of Hip Hop Ride
Alex Toussaint
Saturday 3/7/20 @ 9:22 PM
293kj
75rpm
50%
20mph

Workouts

45 min Two for One: BHM Celebration Ride
Alex & Tunde
184 kj
Sunday 4/12/20
426 kj
Monday 4/6/20
30 min Lizzo Ride
Robin Arzón
120 kj
Monday 5/11/20
231 kj
Friday 2/7/20
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
288 kj
Saturday 10/26/19
304 kj
Saturday 4/18/20
30 min Women of Hip Hop Ride
Alex Toussaint
97 kj
Wednesday 3/11/20
293 kj
Saturday 3/7/20