Shake and Bake

Workouts

Monday 1/31/22 @ 10:59 PM
27kj
76rpm
29%
12mph
20 min Savannah Ride
Adrian Williams
View Class
Sunday 9/19/21 @ 3:29 PM
✅
123kj
64rpm
46%
16mph
Sunday 1/16/22 @ 9:34 PM
70kj
69rpm
33%
12mph
20 min Hip Hop Ride
Kendall Toole
View Class
Thursday 1/6/22 @ 7:54 PM
✅
132kj
75rpm
42%
17mph
Friday 3/20/20 @ 6:43 PM
79kj
72rpm
35%
13mph
20 min Hip Hop Ride
Hannah Frankson
View Class
Monday 3/16/20 @ 3:45 PM
✅
152kj
70rpm
46%
18mph

Workouts

20 min Savannah Ride
Adrian Williams
View Class
27 kj
Monday 1/31/22
✅ 123 kj
Sunday 9/19/21
20 min Hip Hop Ride
Kendall Toole
View Class
70 kj
Sunday 1/16/22
✅ 132 kj
Thursday 1/6/22
20 min Hip Hop Ride
Hannah Frankson
View Class
79 kj
Friday 3/20/20
✅ 152 kj
Monday 3/16/20