Shake and Bake
Workouts
Sunday 1/16/22 @ 9:34 PM
70kj
69rpm
33%
12mph
Tuesday 12/28/21 @ 10:56 AM
✅
190kj
72rpm
50%
19mph
Tuesday 4/7/20 @ 12:27 AM
✅
85kj
72rpm
36%
14mph
Thursday 10/8/20 @ 4:21 PM
kj
rpm
%
0mph
Thursday 3/12/20 @ 12:25 AM
143kj
56rpm
40%
11mph
Monday 8/17/20 @ 11:54 AM
✅
300kj
77rpm
41%
17mph
Friday 3/20/20 @ 6:43 PM
79kj
72rpm
35%
13mph
Friday 7/17/20 @ 1:30 AM
✅
160kj
81rpm
43%
18mph