Shake and Bake
Workouts
Sunday 11/22/20 @ 1:41 PM
203kj
75rpm
35%
14mph
Wednesday 12/7/22 @ 11:5 PM
✅
357kj
84rpm
40%
17mph
Wednesday 7/7/21 @ 8:9 PM
103kj
84rpm
34%
15mph
Tuesday 8/3/21 @ 10:13 PM
✅
139kj
88rpm
38%
17mph
Wednesday 11/18/20 @ 1:25 PM
206kj
74rpm
36%
14mph
Wednesday 6/23/21 @ 10:12 PM
✅
325kj
90rpm
38%
17mph
Sunday 11/29/20 @ 1:17 PM
131kj
81rpm
33%
14mph
Wednesday 11/25/20 @ 1:19 AM
✅
164kj
88rpm
35%
16mph
Saturday 11/21/20 @ 6:19 PM
281kj
77rpm
36%
15mph
Saturday 11/21/20 @ 2:40 PM
✅
351kj
86rpm
36%
16mph
Thursday 10/15/20 @ 12:19 PM
162kj
60rpm
49%
16mph
Tuesday 10/13/20 @ 11:20 PM
✅
171kj
72rpm
41%
16mph
Wednesday 10/7/20 @ 12:24 PM
✅
157kj
76rpm
38%
15mph
Tuesday 10/6/20 @ 11:21 PM
143kj
76rpm
37%
15mph
Thursday 10/1/20 @ 12:13 PM
145kj
70rpm
39%
15mph
Tuesday 9/29/20 @ 11:20 PM
✅
163kj
78rpm
38%
15mph
Friday 9/18/20 @ 5:34 PM
✅
198kj
80rpm
40%
17mph
Sunday 9/27/20 @ 3:1 PM
151kj
71rpm
39%
15mph
Sunday 9/13/20 @ 1:14 PM
✅
171kj
75rpm
40%
16mph
Monday 9/21/20 @ 11:10 PM
156kj
75rpm
39%
15mph
Workouts
206
kj
Wednesday 11/18/20
131
kj
Sunday 11/29/20
281
kj
Saturday 11/21/20