Shake and Bake
Workouts
Sunday 1/17/21 @ 5:49 PM
94kj
74rpm
36%
14mph
Thursday 2/11/21 @ 11:56 PM
✅
161kj
67rpm
50%
17mph
Wednesday 1/13/21 @ 8:1 PM
✅
166kj
81rpm
37%
15mph
Wednesday 1/13/21 @ 11:25 PM
142kj
48rpm
45%
11mph
Tuesday 12/29/20 @ 8:16 PM
✅
181kj
81rpm
38%
16mph
Monday 12/28/20 @ 11:52 PM
174kj
63rpm
42%
14mph
Monday 12/7/20 @ 4:27 PM
123kj
71rpm
42%
16mph
Wednesday 12/23/20 @ 12:45 AM
✅
128kj
64rpm
45%
15mph
Friday 10/16/20 @ 12:12 PM
155kj
77rpm
38%
15mph
Sunday 10/18/20 @ 10:26 PM
✅
252kj
77rpm
47%
18mph
Thursday 10/15/20 @ 12:19 PM
162kj
60rpm
49%
16mph
Friday 10/16/20 @ 6:24 PM
✅
241kj
71rpm
48%
18mph
Wednesday 10/7/20 @ 12:24 PM
157kj
76rpm
38%
15mph
Thursday 10/8/20 @ 10:44 PM
✅
207kj
65rpm
47%
16mph
Friday 9/18/20 @ 5:34 PM
✅
198kj
80rpm
40%
17mph
Wednesday 9/23/20 @ 10:1 PM
179kj
58rpm
48%
15mph
Sunday 9/20/20 @ 2:56 PM
181kj
83rpm
38%
16mph
Thursday 2/6/20 @ 4:16 PM
✅
223kj
71rpm
46%
17mph
Thursday 9/10/20 @ 3:29 PM
146kj
76rpm
37%
15mph
Friday 9/11/20 @ 12:33 AM
✅
164kj
58rpm
47%
14mph
Workouts
174
kj
Monday 12/28/20