Shake and Bake
Workouts
Saturday 1/16/21 @ 12:55 PM
✅
804kj
80rpm
48%
20mph
Sunday 1/17/21 @ 4:21 PM
733kj
76rpm
48%
20mph
Saturday 12/19/20 @ 12:57 PM
✅
635kj
81rpm
48%
20mph
Saturday 12/26/20 @ 11:26 PM
552kj
71rpm
50%
19mph
Wednesday 7/1/20 @ 2:44 AM
✅
482kj
80rpm
49%
20mph
Wednesday 12/9/20 @ 3:35 PM
60kj
77rpm
39%
15mph
Saturday 9/19/20 @ 9:12 PM
✅
644kj
86rpm
46%
20mph
Thursday 12/3/20 @ 4:32 PM
418kj
73rpm
43%
17mph
Wednesday 12/18/19 @ 4:5 AM
✅
431kj
82rpm
45%
19mph
Tuesday 11/17/20 @ 2:21 PM
293kj
73rpm
41%
16mph
Saturday 7/4/20 @ 10:3 PM
✅
510kj
76rpm
52%
21mph
Monday 8/17/20 @ 5:39 PM
320kj
70rpm
45%
17mph
Saturday 7/18/20 @ 7:52 PM
✅
324kj
80rpm
49%
20mph
Friday 7/31/20 @ 10:34 PM
237kj
73rpm
46%
18mph
Monday 5/18/20 @ 8:37 PM
✅
630kj
75rpm
51%
20mph
Saturday 7/25/20 @ 4:0 PM
475kj
81rpm
43%
18mph
Wednesday 2/5/20 @ 2:58 AM
✅
302kj
71rpm
51%
20mph
Friday 4/3/20 @ 6:18 PM
118kj
66rpm
43%
16mph
Sunday 3/29/20 @ 2:21 AM
✅
467kj
73rpm
51%
20mph
Saturday 3/28/20 @ 4:2 PM
186kj
75rpm
35%
14mph
Workouts
733
kj
Sunday 1/17/21
552
kj
Saturday 12/26/20
320
kj
Monday 8/17/20
475
kj
Saturday 7/25/20