Shake and Bake
Workouts
Thursday 11/16/23 @ 3:1 AM
314kj
74rpm
46%
17mph
Friday 12/22/23 @ 4:25 PM
✅
377kj
82rpm
43%
18mph
Saturday 2/18/23 @ 2:3 PM
237kj
65rpm
50%
18mph
Thursday 2/16/23 @ 10:50 PM
✅
246kj
81rpm
44%
18mph
Saturday 10/1/22 @ 1:17 PM
209kj
73rpm
50%
17mph
Friday 9/30/22 @ 12:10 PM
✅
305kj
78rpm
49%
20mph
Sunday 11/15/20 @ 9:20 PM
✅
342kj
78rpm
52%
21mph
Saturday 11/14/20 @ 10:27 PM
302kj
83rpm
47%
20mph
Tuesday 11/3/20 @ 3:11 AM
✅
239kj
79rpm
47%
19mph
Monday 11/2/20 @ 9:31 PM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 2:1 AM
201kj
84rpm
43%
19mph
Sunday 10/25/20 @ 8:44 PM
✅
205kj
88rpm
43%
19mph
Wednesday 9/16/20 @ 1:38 AM
✅
232kj
41rpm
42%
10mph
Saturday 10/10/20 @ 5:23 PM
225kj
81rpm
45%
19mph
Tuesday 9/22/20 @ 9:19 PM
✅
260kj
43rpm
42%
11mph
Monday 9/28/20 @ 7:52 PM
229kj
43rpm
45%
10mph
Sunday 7/19/20 @ 12:45 AM
305kj
74rpm
51%
20mph
Sunday 7/26/20 @ 8:41 PM
✅
310kj
79rpm
50%
20mph
Monday 1/13/20 @ 11:41 PM
✅
433kj
80rpm
47%
19mph
Wednesday 1/22/20 @ 4:39 PM
370kj
81rpm
44%
18mph
Workouts
225
kj
Saturday 10/10/20