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Shake and Bake
ajlife
#pfp #pmg
146 đ„
Beat activebfacemd
VS
activebfacemd
đ PFP
7
Beat ajlife
Workouts
Previous Workouts
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Wednesday 3/3/21 @ 9:23 PM
â
483
kj
81
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/8/23 @ 5:6 PM
309
kj
69
rpm
45
%
17
mph
Saturday 12/5/20 @ 12:58 PM
â
622
kj
79
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 7:52 PM
487
kj
76
rpm
45
%
18
mph
Saturday 10/22/22 @ 2:18 PM
â
224
kj
66
rpm
54
%
17
mph
30 min 2000s Ride
Cody Rigsby
View Class
Share
Tuesday 10/25/22 @ 6:11 PM
197
kj
67
rpm
45
%
16
mph
Saturday 9/19/20 @ 9:12 PM
â
644
kj
86
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/16/22 @ 4:2 PM
527
kj
73
rpm
48
%
19
mph
Friday 9/4/20 @ 12:50 AM
â
489
kj
81
rpm
47
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 1/28/22 @ 9:9 PM
366
kj
72
rpm
46
%
17
mph
Wednesday 10/27/21 @ 8:4 PM
â
469
kj
78
rpm
49
%
20
mph
45 min Beyoncé Ride
Robin ArzĂłn
View Class
Share
Thursday 12/16/21 @ 1:38 AM
375
kj
75
rpm
46
%
18
mph
Friday 1/10/20 @ 3:12 AM
â
412
kj
79
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 7:50 PM
389
kj
81
rpm
44
%
19
mph
Monday 9/14/20 @ 2:8 AM
â
632
kj
86
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/4/20 @ 3:3 PM
441
kj
75
rpm
43
%
17
mph
Sunday 3/29/20 @ 2:21 AM
â
467
kj
73
rpm
51
%
20
mph
45 min Together We Ride
Robin ArzĂłn
View Class
Share
Sunday 3/29/20 @ 3:41 PM
381
kj
75
rpm
47
%
18
mph
Monday 3/16/20 @ 11:53 PM
â
300
kj
84
rpm
46
%
20
mph
30 min Together We Go Far Ride
Robin ArzĂłn
View Class
Share
Wednesday 3/18/20 @ 6:2 PM
224
kj
79
rpm
42
%
17
mph
Previous Workouts
Next Workouts
ajlife
#pfp #pmg
146 đ„
Beat activebfacemd
VS
activebfacemd
đ PFP
7
Beat ajlife
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
â
483
kj
Wednesday 3/3/21
309
kj
Sunday 10/8/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
â
622
kj
Saturday 12/5/20
487
kj
Friday 2/12/21
30 min 2000s Ride
Cody Rigsby
View Class
Share
â
224
kj
Saturday 10/22/22
197
kj
Tuesday 10/25/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
â
644
kj
Saturday 9/19/20
527
kj
Saturday 4/16/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
â
489
kj
Friday 9/4/20
366
kj
Friday 1/28/22
45 min Beyoncé Ride
Robin ArzĂłn
View Class
Share
â
469
kj
Wednesday 10/27/21
375
kj
Thursday 12/16/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
â
412
kj
Friday 1/10/20
389
kj
Monday 2/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
â
632
kj
Monday 9/14/20
441
kj
Wednesday 11/4/20
45 min Together We Ride
Robin ArzĂłn
View Class
Share
â
467
kj
Sunday 3/29/20
381
kj
Sunday 3/29/20
30 min Together We Go Far Ride
Robin ArzĂłn
View Class
Share
â
300
kj
Monday 3/16/20
224
kj
Wednesday 3/18/20
Previous Workouts
Next Workouts