Shake and Bake

Workouts

Friday 8/20/21 @ 1:28 AM
βœ…
189kj
73rpm
49%
19mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 3/16/22 @ 11:24 AM
84kj
65rpm
38%
13mph
Thursday 9/17/20 @ 2:16 AM
βœ…
479kj
85rpm
46%
20mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/2/21 @ 11:30 AM
310kj
76rpm
41%
17mph
Wednesday 12/23/20 @ 2:59 AM
βœ…
486kj
76rpm
50%
20mph
45 min Pentatonix Ride
Christine D'Ercole
Saturday 12/26/20 @ 4:18 PM
301kj
75rpm
41%
17mph
Wednesday 7/1/20 @ 2:44 AM
βœ…
482kj
80rpm
49%
20mph
45 min Power Zone Ride
Olivia Amato
Friday 12/11/20 @ 11:19 AM
298kj
81rpm
38%
16mph
Saturday 9/19/20 @ 9:12 PM
βœ…
644kj
86rpm
46%
20mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/5/20 @ 6:37 PM
425kj
79rpm
41%
17mph
Friday 3/27/20 @ 1:24 AM
βœ…
462kj
79rpm
48%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/14/20 @ 10:38 AM
279kj
79rpm
39%
16mph
Monday 9/14/20 @ 2:8 AM
βœ…
632kj
86rpm
45%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/12/20 @ 5:45 PM
364kj
77rpm
42%
17mph
Saturday 7/18/20 @ 7:52 PM
βœ…
324kj
80rpm
49%
20mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 8/8/20 @ 7:24 PM
184kj
77rpm
40%
16mph
Monday 3/16/20 @ 11:53 PM
βœ…
300kj
84rpm
46%
20mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Wednesday 3/18/20 @ 1:3 AM
149kj
82rpm
35%
14mph
Wednesday 2/5/20 @ 2:58 AM
βœ…
302kj
71rpm
51%
20mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 1:27 AM
171kj
70rpm
42%
16mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 189 kj
Friday 8/20/21
84 kj
Wednesday 3/16/22
45 min Power Zone Ride
Matt Wilpers
βœ… 479 kj
Thursday 9/17/20
310 kj
Tuesday 2/2/21
45 min Pentatonix Ride
Christine D'Ercole
βœ… 486 kj
Wednesday 12/23/20
301 kj
Saturday 12/26/20
45 min Power Zone Ride
Olivia Amato
βœ… 482 kj
Wednesday 7/1/20
298 kj
Friday 12/11/20
60 min Power Zone Ride
Matt Wilpers
βœ… 644 kj
Saturday 9/19/20
425 kj
Saturday 12/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 462 kj
Friday 3/27/20
279 kj
Wednesday 10/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 632 kj
Monday 9/14/20
364 kj
Saturday 9/12/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 324 kj
Saturday 7/18/20
184 kj
Saturday 8/8/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 300 kj
Monday 3/16/20
149 kj
Wednesday 3/18/20
30 min Billie Eilish Ride
Kendall Toole
βœ… 302 kj
Wednesday 2/5/20
171 kj
Friday 1/24/20