Shake and Bake
VS
Workouts
Tuesday 10/27/20 @ 10:44 AM
35kj
83rpm
30%
13mph
Tuesday 12/1/20 @ 3:2 PM
✅
105kj
91rpm
45%
20mph
Sunday 11/8/20 @ 10:54 PM
120kj
81rpm
38%
16mph
Tuesday 11/10/20 @ 10:43 AM
✅
180kj
85rpm
44%
19mph
Tuesday 9/29/20 @ 10:15 AM
180kj
76rpm
40%
16mph
Sunday 7/26/20 @ 1:59 PM
✅
304kj
93rpm
43%
20mph
Saturday 9/26/20 @ 1:34 PM
155kj
69rpm
41%
15mph
Sunday 9/27/20 @ 2:4 PM
✅
345kj
86rpm
49%
21mph
Sunday 9/13/20 @ 8:35 PM
96kj
75rpm
37%
15mph
Monday 9/7/20 @ 1:51 PM
✅
169kj
89rpm
41%
19mph
Saturday 8/29/20 @ 5:34 PM
151kj
84rpm
41%
18mph
Friday 9/4/20 @ 1:55 PM
✅
209kj
82rpm
48%
20mph
Tuesday 3/31/20 @ 9:21 AM
149kj
66rpm
41%
14mph
Wednesday 4/22/20 @ 3:43 PM
✅
349kj
84rpm
49%
21mph
Thursday 4/16/20 @ 12:0 AM
77kj
88rpm
30%
13mph
Tuesday 4/14/20 @ 1:42 PM
✅
179kj
95rpm
41%
19mph
Tuesday 6/4/19 @ 12:14 AM
106kj
82rpm
36%
15mph
Thursday 12/20/18 @ 10:19 AM
✅
111kj
85rpm
36%
15mph
Friday 4/19/19 @ 10:43 PM
✅
184kj
84rpm
38%
16mph
Tuesday 4/2/19 @ 9:15 AM
176kj
84rpm
37%
16mph
ajkeepgoing74
Fayetteville NC
3
VS
goodnight1212
North Carolina
21
🔥
Workouts
149
kj
Tuesday 3/31/20