Shake and Bake
Workouts
Saturday 4/11/20 @ 6:27 PM
189kj
75rpm
41%
16mph
Thursday 4/2/20 @ 1:28 AM
✅
210kj
82rpm
41%
17mph
Thursday 4/11/19 @ 11:15 AM
64kj
86rpm
38%
17mph
Monday 4/8/19 @ 9:2 PM
✅
64kj
87rpm
37%
17mph
Saturday 3/30/19 @ 6:42 PM
195kj
80rpm
40%
16mph
Saturday 3/30/19 @ 6:41 PM
✅
320kj
84rpm
48%
20mph
Sunday 3/10/19 @ 2:44 PM
191kj
83rpm
38%
16mph
Thursday 1/31/19 @ 9:25 PM
✅
292kj
85rpm
46%
20mph
Tuesday 2/5/19 @ 11:15 AM
146kj
69rpm
38%
14mph
Monday 2/4/19 @ 5:28 PM
✅
306kj
81rpm
48%
20mph
Monday 1/28/19 @ 11:12 AM
132kj
62rpm
40%
13mph
Sunday 1/27/19 @ 7:42 PM
✅
260kj
81rpm
45%
19mph