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Shake and Bake
ajk_justsmile
#ouch...justkeepgoing
0
Beat bene74
VS
bene74
Lehigh Valley, PA
13 🔥
Beat ajk_justsmile
Workouts
Previous Workouts
Thursday 1/30/20 @ 10:48 PM
168
kj
78
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 8/4/21 @ 7:45 PM
✅
230
kj
85
rpm
41
%
18
mph
Friday 8/7/20 @ 8:59 PM
256
kj
77
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/27/21 @ 7:15 PM
✅
339
kj
85
rpm
40
%
18
mph
Wednesday 3/3/21 @ 10:22 PM
158
kj
80
rpm
37
%
15
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Saturday 6/5/21 @ 12:34 PM
✅
191
kj
73
rpm
42
%
16
mph
Previous Workouts
ajk_justsmile
#ouch...justkeepgoing
0
Beat bene74
VS
bene74
Lehigh Valley, PA
13 🔥
Beat ajk_justsmile
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
168
kj
Thursday 1/30/20
✅
230
kj
Wednesday 8/4/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
256
kj
Friday 8/7/20
✅
339
kj
Tuesday 7/27/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
158
kj
Wednesday 3/3/21
✅
191
kj
Saturday 6/5/21
Previous Workouts