Shake and Bake
VS
Workouts
Sunday 3/12/23 @ 3:17 PM
✅
327kj
76rpm
51%
21mph
Monday 3/13/23 @ 12:8 PM
240kj
76rpm
45%
18mph
Thursday 3/17/22 @ 12:59 PM
✅
357kj
78rpm
53%
21mph
Monday 3/21/22 @ 11:45 AM
276kj
70rpm
51%
19mph
Wednesday 6/9/21 @ 12:38 PM
✅
364kj
86rpm
49%
21mph
Wednesday 5/19/21 @ 11:56 AM
282kj
83rpm
44%
19mph
Tuesday 3/2/21 @ 12:27 PM
✅
564kj
77rpm
54%
22mph
Monday 12/7/20 @ 1:58 PM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 12:16 PM
✅
542kj
86rpm
49%
21mph
Thursday 2/6/20 @ 12:53 PM
413kj
80rpm
46%
19mph
Tuesday 5/5/20 @ 11:57 AM
✅
564kj
82rpm
51%
21mph
Saturday 5/2/20 @ 12:53 PM
402kj
83rpm
40%
17mph
Wednesday 6/12/19 @ 12:49 PM
✅
685kj
80rpm
50%
21mph
Thursday 6/13/19 @ 1:56 PM
620kj
81rpm
47%
20mph
Thursday 4/18/19 @ 1:5 PM
✅
521kj
81rpm
50%
21mph
Friday 10/19/18 @ 12:52 PM
452kj
81rpm
46%
20mph
Monday 3/18/19 @ 1:27 PM
✅
506kj
81rpm
50%
21mph
Sunday 3/17/19 @ 12:37 PM
457kj
83rpm
46%
20mph
Tuesday 2/19/19 @ 2:2 PM
✅
463kj
78rpm
49%
20mph
Wednesday 2/20/19 @ 12:23 PM
kj
rpm
%
0mph
ajerseyspingirl
Westfield, NJ
323
🔥
VS
ceo_of_fun
Westbrough, MA
12
Workouts
240
kj
Monday 3/13/23
282
kj
Wednesday 5/19/21
413
kj
Thursday 2/6/20
620
kj
Thursday 6/13/19