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Shake and Bake
ajerseyspingirl
Westfield, NJ
281 🔥
Beat cactusgirl
VS
cactusgirl
Tucson, AZ
1
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Tuesday 3/2/21 @ 12:27 PM
✅
564
kj
77
rpm
54
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 1/31/22 @ 11:57 AM
448
kj
86
rpm
44
%
19
mph
Wednesday 1/20/21 @ 12:16 PM
✅
542
kj
86
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 1/1/22 @ 2:35 PM
422
kj
86
rpm
44
%
19
mph
Friday 8/14/20 @ 12:48 PM
✅
333
kj
85
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/12/20 @ 11:57 AM
280
kj
88
rpm
43
%
19
mph
Monday 2/8/21 @ 12:18 PM
✅
512
kj
81
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/1/20 @ 10:31 PM
428
kj
87
rpm
44
%
20
mph
Friday 7/3/20 @ 2:34 PM
✅
727
kj
83
rpm
50
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 6/28/20 @ 3:29 PM
651
kj
90
rpm
45
%
21
mph
Wednesday 4/8/20 @ 12:1 PM
✅
564
kj
85
rpm
50
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 1:18 PM
429
kj
85
rpm
44
%
19
mph
Sunday 12/29/19 @ 1:53 PM
✅
620
kj
80
rpm
54
%
23
mph
45 min Best of the Decade Ride
Jenn Sherman
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Share
Monday 12/30/19 @ 6:48 PM
387
kj
79
rpm
45
%
19
mph
Thursday 4/18/19 @ 1:5 PM
✅
521
kj
81
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/3/19 @ 7:14 PM
399
kj
86
rpm
43
%
19
mph
Monday 3/18/19 @ 1:27 PM
✅
506
kj
81
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/17/19 @ 2:39 PM
386
kj
88
rpm
42
%
19
mph
Tuesday 2/19/19 @ 2:2 PM
✅
463
kj
78
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/21/19 @ 2:8 PM
397
kj
79
rpm
46
%
19
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
281 🔥
Beat cactusgirl
VS
cactusgirl
Tucson, AZ
1
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
564
kj
Tuesday 3/2/21
448
kj
Monday 1/31/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
542
kj
Wednesday 1/20/21
422
kj
Saturday 1/1/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
333
kj
Friday 8/14/20
280
kj
Wednesday 8/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
512
kj
Monday 2/8/21
428
kj
Friday 5/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
727
kj
Friday 7/3/20
651
kj
Sunday 6/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
564
kj
Wednesday 4/8/20
429
kj
Thursday 4/9/20
45 min Best of the Decade Ride
Jenn Sherman
View Class
Share
✅
620
kj
Sunday 12/29/19
387
kj
Monday 12/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
521
kj
Thursday 4/18/19
399
kj
Wednesday 4/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
506
kj
Monday 3/18/19
386
kj
Sunday 3/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
463
kj
Tuesday 2/19/19
397
kj
Thursday 2/21/19
Previous Workouts
Next Workouts