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Shake and Bake
ajerseyspingirl
Westfield, NJ
69 🔥
Beat bikingdom
VS
bikingdom
New Westminister
1
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Friday 3/12/21 @ 12:28 PM
✅
738
kj
84
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/16/21 @ 9:12 PM
459
kj
75
rpm
44
%
18
mph
Wednesday 8/18/21 @ 11:55 AM
✅
346
kj
90
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/22/21 @ 8:40 PM
225
kj
78
rpm
43
%
18
mph
Thursday 5/2/19 @ 12:50 PM
✅
355
kj
87
rpm
48
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/2/21 @ 3:16 PM
255
kj
77
rpm
45
%
18
mph
Saturday 2/27/21 @ 1:1 PM
✅
732
kj
79
rpm
52
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/28/21 @ 3:23 AM
549
kj
74
rpm
48
%
19
mph
Saturday 1/16/21 @ 12:56 PM
✅
909
kj
81
rpm
51
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 5:48 PM
599
kj
77
rpm
44
%
18
mph
Monday 2/1/21 @ 12:21 PM
✅
579
kj
85
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/23/20 @ 2:56 AM
559
kj
76
rpm
53
%
21
mph
Saturday 12/19/20 @ 12:54 PM
✅
740
kj
86
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 1:58 AM
478
kj
72
rpm
46
%
18
mph
Thursday 11/5/20 @ 12:23 PM
✅
546
kj
83
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/11/20 @ 1:49 AM
426
kj
75
rpm
49
%
19
mph
Tuesday 9/29/20 @ 11:4 AM
✅
353
kj
89
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/13/20 @ 4:57 AM
304
kj
72
rpm
51
%
20
mph
Friday 6/19/20 @ 11:45 AM
✅
1039
kj
78
rpm
51
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/14/20 @ 4:30 AM
1013
kj
73
rpm
53
%
21
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
69 🔥
Beat bikingdom
VS
bikingdom
New Westminister
1
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
738
kj
Friday 3/12/21
459
kj
Saturday 10/16/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
346
kj
Wednesday 8/18/21
225
kj
Sunday 8/22/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
355
kj
Thursday 5/2/19
255
kj
Tuesday 3/2/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
732
kj
Saturday 2/27/21
549
kj
Thursday 1/28/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
909
kj
Saturday 1/16/21
599
kj
Saturday 2/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
579
kj
Monday 2/1/21
559
kj
Wednesday 9/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
740
kj
Saturday 12/19/20
478
kj
Tuesday 1/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
546
kj
Thursday 11/5/20
426
kj
Wednesday 11/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
353
kj
Tuesday 9/29/20
304
kj
Wednesday 5/13/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1039
kj
Friday 6/19/20
1013
kj
Tuesday 1/14/20
Previous Workouts
Next Workouts