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Shake and Bake
ajerseyspingirl
Westfield, NJ
19
Beat big_mac_spin
VS
big_mac_spin
Pennsylvania
26 🔥
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Friday 12/10/21 @ 1:37 PM
380
kj
81
rpm
52
%
22
mph
30 min Queen Ride
Kendall Toole
View Class
Share
Saturday 9/30/23 @ 10:6 PM
✅
394
kj
75
rpm
56
%
22
mph
Friday 1/13/23 @ 1:57 PM
344
kj
75
rpm
53
%
21
mph
30 min EDM Ride
Emma Lovewell
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Share
Saturday 1/21/23 @ 12:12 PM
✅
369
kj
79
rpm
52
%
22
mph
Thursday 7/22/21 @ 12:2 PM
530
kj
82
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 7/22/21 @ 10:54 AM
✅
576
kj
85
rpm
51
%
22
mph
Wednesday 9/16/20 @ 11:32 AM
531
kj
83
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/14/20 @ 11:6 AM
✅
560
kj
88
rpm
49
%
22
mph
Thursday 8/13/20 @ 12:22 PM
✅
412
kj
80
rpm
55
%
23
mph
30 min Prince Ride
Ally & Emma
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Share
Thursday 8/13/20 @ 10:58 AM
382
kj
79
rpm
54
%
22
mph
Monday 7/20/20 @ 12:3 PM
555
kj
83
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/10/20 @ 10:57 AM
✅
568
kj
89
rpm
49
%
22
mph
Monday 3/30/20 @ 12:17 PM
✅
552
kj
80
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/1/20 @ 11:0 AM
551
kj
82
rpm
52
%
21
mph
Wednesday 10/30/19 @ 3:22 PM
365
kj
77
rpm
53
%
21
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Thursday 10/31/19 @ 11:34 AM
✅
389
kj
77
rpm
55
%
22
mph
Wednesday 1/23/19 @ 2:3 PM
✅
531
kj
80
rpm
52
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/19/18 @ 9:50 AM
519
kj
89
rpm
47
%
21
mph
Monday 9/24/18 @ 12:59 PM
474
kj
81
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/31/18 @ 9:53 AM
✅
560
kj
89
rpm
49
%
22
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
19
Beat big_mac_spin
VS
big_mac_spin
Pennsylvania
26 🔥
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
30 min Queen Ride
Kendall Toole
View Class
Share
380
kj
Friday 12/10/21
✅
394
kj
Saturday 9/30/23
30 min EDM Ride
Emma Lovewell
View Class
Share
344
kj
Friday 1/13/23
✅
369
kj
Saturday 1/21/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
530
kj
Thursday 7/22/21
✅
576
kj
Thursday 7/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
531
kj
Wednesday 9/16/20
✅
560
kj
Tuesday 7/14/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
412
kj
Thursday 8/13/20
382
kj
Thursday 8/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
555
kj
Monday 7/20/20
✅
568
kj
Friday 1/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
552
kj
Monday 3/30/20
551
kj
Wednesday 4/1/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
365
kj
Wednesday 10/30/19
✅
389
kj
Thursday 10/31/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
531
kj
Wednesday 1/23/19
519
kj
Thursday 4/19/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
474
kj
Monday 9/24/18
✅
560
kj
Thursday 5/31/18
Previous Workouts
Next Workouts