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Shake and Bake
ajerseyspingirl
Westfield, NJ
2
Beat bermudamark
VS
bermudamark
NoVA
65 🔥
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Saturday 4/23/22 @ 11:23 AM
323
kj
81
rpm
49
%
21
mph
30 min Low Impact Ride
Jenn Sherman
View Class
Share
Tuesday 4/19/22 @ 1:57 PM
✅
472
kj
77
rpm
59
%
24
mph
Friday 6/19/20 @ 11:45 AM
1039
kj
78
rpm
51
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 9/24/21 @ 1:29 PM
✅
1272
kj
81
rpm
54
%
23
mph
Saturday 2/6/21 @ 1:5 PM
914
kj
79
rpm
52
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/22/19 @ 11:15 AM
✅
1563
kj
80
rpm
64
%
26
mph
Sunday 11/29/20 @ 3:12 PM
163
kj
85
rpm
47
%
21
mph
15 min Low Impact Ride
Jenn Sherman
View Class
Share
Sunday 11/29/20 @ 3:9 PM
✅
244
kj
79
rpm
59
%
24
mph
Tuesday 6/23/20 @ 12:17 PM
306
kj
88
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 6/14/20 @ 8:26 PM
✅
600
kj
83
rpm
62
%
26
mph
Saturday 5/23/20 @ 2:5 PM
521
kj
85
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 4/29/20 @ 3:53 PM
✅
877
kj
88
rpm
58
%
26
mph
Thursday 11/14/19 @ 11:24 PM
540
kj
81
rpm
51
%
21
mph
45 min Billy Joel Ride
Jenn Sherman
View Class
Share
Thursday 4/2/20 @ 8:55 PM
✅
949
kj
80
rpm
65
%
26
mph
Friday 12/13/19 @ 2:19 PM
485
kj
83
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 9:56 AM
✅
985
kj
83
rpm
64
%
27
mph
Thursday 8/15/19 @ 3:22 PM
484
kj
83
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/15/19 @ 9:57 AM
✅
970
kj
87
rpm
62
%
27
mph
Sunday 7/28/19 @ 11:56 AM
565
kj
81
rpm
52
%
22
mph
45 min 80s Rock Ride
Matt Wilpers
View Class
Share
Sunday 7/28/19 @ 11:56 AM
✅
1047
kj
80
rpm
68
%
27
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
2
Beat bermudamark
VS
bermudamark
NoVA
65 🔥
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Jenn Sherman
View Class
Share
323
kj
Saturday 4/23/22
✅
472
kj
Tuesday 4/19/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
1039
kj
Friday 6/19/20
✅
1272
kj
Friday 9/24/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
914
kj
Saturday 2/6/21
✅
1563
kj
Thursday 8/22/19
15 min Low Impact Ride
Jenn Sherman
View Class
Share
163
kj
Sunday 11/29/20
✅
244
kj
Sunday 11/29/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
306
kj
Tuesday 6/23/20
✅
600
kj
Sunday 6/14/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
521
kj
Saturday 5/23/20
✅
877
kj
Wednesday 4/29/20
45 min Billy Joel Ride
Jenn Sherman
View Class
Share
540
kj
Thursday 11/14/19
✅
949
kj
Thursday 4/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
485
kj
Friday 12/13/19
✅
985
kj
Thursday 6/13/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
484
kj
Thursday 8/15/19
✅
970
kj
Thursday 8/15/19
45 min 80s Rock Ride
Matt Wilpers
View Class
Share
565
kj
Sunday 7/28/19
✅
1047
kj
Sunday 7/28/19
Previous Workouts
Next Workouts