Shake and Bake
VS
Workouts
Wednesday 1/20/21 @ 12:16 PM
✅
542kj
86rpm
49%
21mph
Wednesday 1/20/21 @ 1:58 PM
343kj
81rpm
43%
18mph
Wednesday 4/6/22 @ 12:58 PM
✅
342kj
81rpm
50%
21mph
Wednesday 11/16/22 @ 1:4 PM
168kj
75rpm
39%
16mph
Monday 2/8/21 @ 12:18 PM
✅
512kj
81rpm
50%
21mph
Monday 2/8/21 @ 10:9 AM
362kj
83rpm
42%
18mph
Tuesday 3/2/21 @ 12:27 PM
✅
564kj
77rpm
54%
22mph
Tuesday 12/8/20 @ 10:36 AM
360kj
82rpm
40%
17mph
Thursday 2/11/21 @ 12:20 PM
✅
717kj
83rpm
50%
21mph
Saturday 2/13/21 @ 10:18 AM
473kj
82rpm
43%
18mph
Wednesday 4/8/20 @ 12:1 PM
✅
564kj
85rpm
50%
22mph
Wednesday 4/8/20 @ 9:58 AM
357kj
79rpm
43%
18mph
Saturday 10/5/19 @ 11:56 AM
✅
389kj
82rpm
52%
22mph
Friday 12/20/19 @ 4:32 PM
214kj
80rpm
42%
17mph
Thursday 4/18/19 @ 1:5 PM
✅
521kj
81rpm
50%
21mph
Tuesday 4/16/19 @ 8:6 PM
361kj
83rpm
42%
18mph
Monday 3/18/19 @ 1:27 PM
✅
506kj
81rpm
50%
21mph
Wednesday 3/20/19 @ 9:51 AM
354kj
81rpm
43%
18mph
Tuesday 2/19/19 @ 2:2 PM
✅
463kj
78rpm
49%
20mph
Wednesday 2/20/19 @ 11:22 AM
349kj
77rpm
44%
18mph
ajerseyspingirl
Westfield, NJ
276
🔥
VS
anitaworkout
Maryland 🦀
1
Workouts
343
kj
Wednesday 1/20/21
168
kj
Wednesday 11/16/22
362
kj
Monday 2/8/21
473
kj
Saturday 2/13/21