Shake and Bake

Workouts

Thursday 2/25/21 @ 12:23 PM
✅
556kj
82rpm
51%
22mph
45 min Power Zone Ride
Denis Morton
Friday 9/23/22 @ 11:28 PM
306kj
72rpm
43%
16mph
Friday 8/14/20 @ 12:48 PM
✅
333kj
85rpm
47%
21mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/14/21 @ 9:29 PM
254kj
90rpm
41%
19mph
Thursday 2/11/21 @ 12:20 PM
✅
717kj
83rpm
50%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/15/21 @ 5:10 PM
525kj
81rpm
45%
19mph
Monday 2/1/21 @ 12:21 PM
✅
579kj
85rpm
50%
22mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/1/21 @ 1:13 PM
396kj
75rpm
47%
19mph
Saturday 1/2/21 @ 3:33 PM
✅
389kj
83rpm
52%
22mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 4:0 PM
231kj
73rpm
46%
18mph
Tuesday 9/24/19 @ 1:48 PM
✅
705kj
81rpm
51%
21mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/12/20 @ 3:43 PM
555kj
78rpm
47%
19mph
Saturday 12/5/20 @ 1:53 PM
✅
721kj
82rpm
50%
21mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/5/20 @ 3:19 PM
513kj
74rpm
47%
18mph
Friday 7/3/20 @ 2:34 PM
✅
727kj
83rpm
50%
21mph
60 min Power Zone Ride
Matt Wilpers
Thursday 7/2/20 @ 12:28 PM
530kj
78rpm
47%
19mph
Wednesday 6/3/20 @ 11:52 AM
✅
552kj
86rpm
49%
22mph
45 min Power Zone Ride
Denis Morton
Thursday 6/4/20 @ 2:44 PM
413kj
84rpm
44%
19mph
Sunday 3/31/19 @ 1:51 PM
✅
734kj
80rpm
52%
22mph
60 min My Mixtape Ride
Jenn Sherman
Tuesday 4/2/19 @ 11:44 AM
426kj
69rpm
47%
17mph

Workouts

45 min Power Zone Ride
Denis Morton
✅ 556 kj
Thursday 2/25/21
306 kj
Friday 9/23/22
30 min Power Zone Endurance Ride
Matt Wilpers
✅ 333 kj
Friday 8/14/20
254 kj
Sunday 3/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 717 kj
Thursday 2/11/21
525 kj
Monday 2/15/21
45 min Power Zone Ride
Matt Wilpers
✅ 579 kj
Monday 2/1/21
396 kj
Monday 2/1/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 389 kj
Saturday 1/2/21
231 kj
Thursday 12/31/20
60 min Power Zone Ride
Matt Wilpers
✅ 705 kj
Tuesday 9/24/19
555 kj
Saturday 12/12/20
60 min Power Zone Ride
Matt Wilpers
✅ 721 kj
Saturday 12/5/20
513 kj
Saturday 12/5/20
60 min Power Zone Ride
Matt Wilpers
✅ 727 kj
Friday 7/3/20
530 kj
Thursday 7/2/20
45 min Power Zone Ride
Denis Morton
✅ 552 kj
Wednesday 6/3/20
413 kj
Thursday 6/4/20
60 min My Mixtape Ride
Jenn Sherman
✅ 734 kj
Sunday 3/31/19
426 kj
Tuesday 4/2/19